SOAKED SPELT ENGISH MUFFINS

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Yum. Healthy spelt based english muffins. I found this recipe on the blog Taste is Trump: http://goodlookingcook.blogspot.com/2011/01/soaked-english-muffins.html English muffins are in the same category as most bread products. Like pitas and tortillas, it is impossible to find a store bought variety made with healthful ingredients, properly prepared that tastes good. These are great to just eat with butter and honey, or make little sandwiches with.

Provided by Katzen

Categories     Quick Breads

Time 12h30m

Yield 8 English Muffins, 8 serving(s)

Number Of Ingredients 6

2 cups spelt flour
3/4 cup kefir (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ) or 3/4 cup buttermilk (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until )
1 teaspoon honey
1/4 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt

Steps:

  • Combine spelt, kefir and honey, mix well. Let soak on counter about 12 hours.
  • Combine baking soda, baking powder and salt. Sprinkle over soaking flour, mix well.
  • Heat skillet to medium (about 275 degrees). Form dough into rustic biscut shapes. Place on dry, preheated skillet. Cook 4 minutes, carefully flip and cook 4 minutes on second side.
  • Split with a fork, serve warm. Toast to reheat.

Karisma Maharjan
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This recipe sounds amazing! I can't wait to try it!


Maxamed Yusuf
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I'm allergic to nuts. Can I use a different type of flour in this recipe?


Mason Zielinski
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Can I freeze these muffins?


Sam Getchell
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How long can I store these muffins before they go stale?


Catina Bryant
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I'm not sure if I have spelt flour on hand. Can I use all-purpose flour instead?


Janice Schnarr
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I'm always looking for new English muffin recipes. This one looks like a keeper!


Nadia Rea
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I'm definitely going to make these muffins for my next brunch party.


ajsea1sy
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These muffins look delicious! I can't wait to try them.


Cheke Leno
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I love the idea of using spelt flour in English muffins! I'll have to try this recipe soon.


Yaya Coffee
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I had some trouble getting the muffins to rise properly, but they still tasted good.


Azad Smart
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These muffins were a bit too dense for my taste, but they still had a good flavor.


Rahadul islam Nirob
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I followed the recipe exactly and the muffins came out perfect! They were light and fluffy, with a crispy crust. My family loved them!


KeiryPineda 19 KeiryPineda 19
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These English muffins were easy to make and turned out great! I love the chewy texture and the slightly tangy flavor.


kalobwes stevens
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I'm not usually a fan of spelt flour, but these muffins were surprisingly good! The soaking process really helped to improve the texture and flavor.


Shema Sebatunzi
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These English muffins were a delight! The spelt flour gave them a slightly nutty flavor, and the soaking process made them incredibly soft and fluffy. I'll definitely be making these again.


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