SNOW PEAS AND BEEF SALAD

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Snow Peas and Beef Salad image

"In this delicious main-dish salad, savory strips of broiled streak are lightly dressed along the water chestnuts, mushrooms and onions, then tossed with crisp snow peas," details Janeen Kilpatrick of Fairbury, Illinois. "Ketchup and ginger add a bit of zip to the sweet dressing."

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 12

1 beef flank steak (1 pound)
1/4 cup ketchup
2 tablespoons canola oil
2 tablespoons lemon juice
1 tablespoon brown sugar
1/4 teaspoon each garlic powder, garlic salt, ground ginger and pepper
1/2 pound fresh mushrooms, sliced
1 can (8 ounces) sliced water chestnuts, drained
1 medium onion, sliced and separated into rings
1 cup fresh or frozen snow peas, thawed
12 lettuce leaves
2 medium tomatoes, cut into wedges

Steps:

  • Broil steak 4-6 in. from the heat for 8-10 minutes on each side or until a thermometer reads 170°. Cool completely. Thinly slice meat across the grain; place in a large resealable plastic bag. In a jar with tight-fitting lid, combine the ketchup, oil, lemon juice, brown sugar and seasonings; shake well. Pour over meat; seal bag and turn to coat., Add the mushrooms, water chestnuts and onion. Refrigerate for 8 hours or overnight, turning occasionally. Just before serving, add snow peas. Serve on lettuce; garnish with tomatoes.

Nutrition Facts : Calories 304 calories, Fat 15g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 263mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

hassan faiz
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This salad is the perfect summer meal. It's light, refreshing, and packed with flavor.


Shadon T.V
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I'm not sure what I did wrong, but my salad turned out really bland. I think I might have used too much dressing.


Monika Akter
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I've never had snow peas before, but I'm definitely a fan now. This salad is so light and refreshing.


Cedric Chika
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This salad is a bit pricey to make, but it's worth it. The ingredients are all high-quality, and the flavor is amazing.


Chandra bir Gurung
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I'm not a big fan of snow peas, but I really enjoyed this salad. The beef and dressing were so flavorful that I didn't even notice the snow peas.


Ra waqar Ra waqar
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I made this salad for a potluck, and it was a huge hit. Everyone loved the unique combination of flavors.


RASAKI ROKIBAT
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This salad is a great way to use up leftover steak. I also added some chopped red onion and bell pepper for extra flavor.


Muhammad farhan lrr
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I followed the recipe exactly, but my salad didn't turn out as good as I expected. The beef was a little tough, and the dressing was too bland.


ANN NJAMBI
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This salad is easy to make and packed with flavor. The beef is tender and juicy, and the snow peas are crisp and refreshing. The dressing is the perfect finishing touch.


Jibri Charisma
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I wasn't sure about this recipe at first, but I'm so glad I tried it. The snow peas and beef are a great combination, and the dressing is amazing. I'll definitely be making this again.


Md Kala
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This salad is so refreshing and delicious. I love the combination of snow peas, beef, and dressing. It's the perfect meal for a hot summer day.


Carla Lashington
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I've made this salad several times now, and it's always a crowd-pleaser. The beef is always tender and flavorful, and the snow peas add a nice crunch. I highly recommend this recipe!


Sikndar Sain
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The snow peas and beef salad was a bit too sweet for my taste. I think I'll try using a different dressing next time.


Angel Sone
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I love how easy this recipe is to make. It's perfect for a weeknight meal when I don't have a lot of time to cook.


Gideon Appiah
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This snow peas and beef salad was a hit at my last dinner party! The combination of flavors and textures was amazing, and the dressing was the perfect finishing touch. I'll definitely be making this again.