From the famous Sneaky Chef, who wrote a cookbook on how to sneak nutritious vegetables into your kids (and husbands) meals! This is great to add to Recipe #390658 and Recipe#390662, pastas, sauces, etc. to boost the nutrition!
Provided by Sharon123
Categories Cauliflower
Time 20m
Yield 2 cups
Number Of Ingredients 4
Steps:
- To prepare White Puree:.
- On the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the cauliflower, and steam for about 10 minutes, until quite tender. Drain.
- To prepare in microwave, place the cauliflower in a microwave-safe bowl, cover it with water, and microwave on high for 8 to 10 minutes or until very tender. Drain.
- Meanwhile, place the raw peeled zucchini with the lemon juice in your food processor and pulse a few times. Next add the cooked cauliflower and 1 tablespoon of water to the food processor (work in batches if necessary) and puree on high until smooth. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water make a smooth puree, but the less water, the better.
- This recipe makes about 2 cups of puree; double it if you want to store more. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.
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Pratima Gurung
[email protected]I love the fact that this puree can be frozen for later use.
Lisset Martinez
[email protected]This puree is a great way to add some extra creaminess to your soups and sauces.
Momin Hasan
[email protected]I've tried a lot of different white purees, and this one is by far the best.
Galactic
[email protected]This puree is a great way to get your kids to eat their vegetables without them even realizing it.
Lexi Garner (Unknown)
[email protected]I'm really impressed with how easy this puree is to make.
Akpan Happiness
[email protected]This puree is a great way to save time in the kitchen.
Kimberly Madera
[email protected]I'm so glad I found this recipe. It's made meal planning so much easier!
Max MaxSkyty
[email protected]This puree is a great way to get your daily dose of vegetables.
Malik Jaan
[email protected]I love that this puree is so versatile. I've used it in soups, sauces, and even smoothies.
JOEL MOMANYI
[email protected]This puree is a great way to add some extra flavor to your meals.
Lizzy Omitokun
[email protected]I've been using this puree for a few months now and I've noticed a big difference in my kids' health. They're eating more vegetables and they're getting sick less often.
Soufiane lwafi
[email protected]This puree is a great way to sneak in some extra veggies for picky eaters.
HUSLEN Chin
[email protected]I love the fact that this puree can be made ahead of time. It's so convenient!
Kîpkírùì Cøllïñß
[email protected]This puree is a great way to add some extra nutrients to your meals.
Atatsi Pamela
[email protected]I've made this puree several times now and it's always a hit. It's so versatile and can be used in so many different dishes.
Okaka Leticia
[email protected]This puree is a great way to get your kids to eat their vegetables. My kids love it!
Shahidkhan Shahid
[email protected]I love this recipe! It's so easy to make and it's a great way to use up leftover vegetables.
Mohammad Harris
[email protected]This puree was a lifesaver! I'm a busy mom of three, and I don't always have time to cook fresh vegetables for my kids. This puree is a great way to sneak in some extra veggies without them even noticing.