SNEAKY CHEF BRAINY BROWNIES

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Sneaky Chef Brainy Brownies image

The Sneaky Chef is Missy Chase Lapine - the author of the book, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals. I wanted to see the nutritional

Provided by Nado2003

Categories     Dessert

Time 1h5m

Yield 30 serving(s)

Number Of Ingredients 16

6 tablespoons unsalted butter
3/4 cup semi-sweet chocolate chips
2 large eggs
2 teaspoons pure vanilla extract
1/2 cup sugar
1/4 cup flour, plus
2 tablespoons flour (or a blend of equal parts whole wheat, wheat germ, and white flour)
1/4 cup rolled oats, ground in a food processor
1 tablespoon unsweetened cocoa powder
1/4 teaspoon salt
butter or nonstick cooking spray
1 cup chopped walnuts (optional)
3 cups raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens)
1 1/2 cups blueberries (fresh or frozen, no syrup or sugar added)
1/2 teaspoon lemon juice
1/2 tablespoon water

Steps:

  • Preheat the oven to 350 degrees.
  • Butter or spray only the bottom, not the sides, of a 13-by- 9-inch or 9-inch square baking pan.
  • Melt the butter and chocolate chips together in a double boiler or metal bowl over simmering water (or in a microwave, checking every 15 seconds). Remove from heat and allow mixture to cool a bit. Meanwhile, in another bowl, stir together the eggs, vanilla, sugar, and Purple Puree. Combine this purple egg mixture with the cooled chocolate mixture.
  • In a mixing bowl, stir together Flour Blend, cocoa powder, oats, and salt. Add this to the chocolate mixture and blend thoroughly. Mix in the chopped walnuts, if using, then pour the entire mixture into the baking pan.
  • Bake for 30 to 35 minutes, until a toothpick comes out clean. Allow to cool completely in pan before cutting the brownies and use a plastic or butter knife. Dust with powdered sugar, if desired.
  • Keeps for a week in the refrigerator, covered tightly.
  • Sneaky Chef Make-Ahead Recipe: Purple Puree.
  • If using raw spinach, thoroughly wash it, even if the package says "prewashed." Bring spinach or collards and water to boil in a medium pot. Turn heat to low and allow to simmer for 10 minutes. If using frozen blueberries, quickly rinse them under cold water to thaw a little, and then drain.
  • Fill the bowl of your food processor with the blueberries and cooked spinach, (or collards) along with the lemon juice and 1 tablespoon of water, and puree on high until as smooth as possible. Stop occasionally to push top contents to bottom. If necessary, use a second tablespoon of water to make a fairly smooth puree.
  • This amount of spinach and blueberries makes only about 1 cup of puree. Double the recipe if you want to store another cup of the puree. It will store in the refrigerator up to 2 days, or you can freeze 1/4 cup portions in sealed plastic bags or small plastic containers.

Tahmina Mim
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I'm not a big fan of vegetables, but these brownies are so good, I don't even notice them!


Wendy Parks
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These brownies are a great way to get your kids to eat their vegetables. They're so good, they'll never know they're healthy!


Md Hridoy111
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These brownies are a delicious and nutritious snack. I love that they're packed with vegetables.


Mahbub Ullah
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I love that these brownies are made with simple, wholesome ingredients. I feel good about giving them to my kids.


Emelio Phekula
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These brownies are the perfect treat for any occasion. They're always a hit with my friends and family.


Kingsley A
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I'm so glad I found this recipe. These brownies are a lifesaver when I need a quick and easy dessert.


Rana shehnam
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These brownies are so good, I could eat them every day!


MH MAMUN
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I was worried that the vegetables would make the brownies mushy, but they didn't at all. The brownies were perfectly fudgy and delicious.


Hope Kirby
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These brownies are a great way to use up leftover vegetables. I always have a few carrots and zucchini that need to be used up, and these brownies are a great way to do it.


Kyleah Jones
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I've never been a fan of brownies, but these are amazing! They're so moist and flavorful.


Smokey Erwin
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These brownies are the perfect balance of sweet and savory. The hidden vegetables add a nice depth of flavor.


Devin Jacobs
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I'm always looking for ways to sneak vegetables into my kids' diet, and these brownies are a great way to do it. They love them!


husna khan
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These brownies are so fudgy and rich, you'd never guess they're made with vegetables!


Mesbah Khan
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I love that these brownies are made with whole wheat flour and natural sweeteners. They're a healthier alternative to traditional brownies, but they're just as delicious.


princess veronica Bock
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The brownies were easy to make and turned out great! I will definitely be making them again.


Nick Nicklikessonic
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I've made these brownies several times now, and they're always a hit. They're perfect for parties, potlucks, or just a special treat.


Tyshawn Jones
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These brownies are a great way to get your kids to eat their vegetables. They're so good, they'll never guess they're healthy!


Md Mahin Hossen
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I was skeptical about the sneaky veggies, but I was pleasantly surprised! The brownies turned out moist and delicious, and my kids had no idea they were eating vegetables.


Chika Recheal
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These brownies were a hit with my family! They're fudgy, chewy, and have the perfect amount of sweetness. The hidden veggies add a boost of nutrition without sacrificing taste.


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