SNAP PEA SALAD

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Snap Pea Salad image

When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

1/4 cup white wine vinegar
1/4 cup Dijon mustard
2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 pounds fresh sugar snap peas
Grated lemon zest, optional

Steps:

  • For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Max Boy
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I'm so glad I found this recipe. It's a new favorite in my house!


Vanissa Boston
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This is a great salad to take to a picnic or potluck.


Elton Matiure
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I made this salad for my family and they all loved it. Even my picky kids ate it!


Ariful islam Emon
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This salad is so refreshing and healthy. It's a great way to get your daily dose of vegetables.


Raed Arnaout
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I love the crunch of the snap peas in this salad.


Bubu Bär
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This salad is a great way to use up leftover snap peas.


Rosa Bowman
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I'm not a big fan of snap peas, but I really enjoyed this salad. The dressing is so good!


Haji Haji khan
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This salad is so easy to make. I love that I can use fresh or frozen snap peas.


Daisy Austin
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I added some grilled chicken to this salad and it was amazing!


Aminata S Balde
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This is a great salad to make ahead of time. I like to make it the night before and let it chill in the refrigerator overnight. The flavors meld together and it tastes even better the next day.


Cherry Babael
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I made this salad for a potluck and it was a hit! Everyone loved it.


Saeeda Shahzad
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This salad is so refreshing and delicious! I love the combination of snap peas, carrots, and red onion. The dressing is also perfect - not too sweet or too tangy.


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