SNACK MIX (DIABETIC-FRIENDLY)

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SNACK MIX - DIABETIC FRIENDLY - A IRRESISTABLE SWEET-AND-SALTY COMBO & A FAVORITE MUNCH MIX... ***Pre-portion out into plastic zip-top bags to grab for an easy snack on the go. ***Use holiday colored candy for a festive mix** NUTRIENTS per serving: (1/2 cup servings) Calories: 205 Calories from Fat: 36% Total Fat: 8g Saturated...

Provided by penny jordan

Categories     Other Snacks

Time 1h50m

Number Of Ingredients 8

3 Tbsp sesame oil
3 Tbsp honey
1 Tbsp soy-sauce, low-sodium
1 tsp garlic powder
4 c honey-nut toasted rice or corn cereal squares
6 c pretzels, mini
1 c peanuts, dry roasted
1 c candy coated chocolate pieces

Steps:

  • 1. PREHEAT: Oven to 250 degrees F. LINE: Baking pan with foil.
  • 2. IN: Small mixing bowl, whisk together sesame oil, honey, soy sauce, and garlic powder.
  • 3. ON: Prepared pan, combine cereal squares, pretzels, and peanuts. ADD: Oil mixture and toss with cereal mixture. BAKE: 25 minutes, stirring once.
  • 4. TURN: Off oven and let remain in oven 1 hour to continue crisping. COOL: Completely and toss with chocolate candies. STORE: In an airtight container.

Robina Khan
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This snack mix is a great way to get a boost of energy.


osama youssf
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I love the combination of sweet and salty in this snack mix.


Diwan Chand
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This snack mix is a great way to use up leftover nuts and seeds.


Michela
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I made this snack mix for my diabetic friend and she said it was the best snack mix she'd ever had.


Tina Dixon
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This snack mix is a great way to get your kids to eat their fruits and vegetables.


Ibrahim Mughal
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I'm so glad I found this recipe! It's a lifesaver for my diabetic diet.


Pooja Mondal
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This snack mix is perfect for on-the-go snacking.


Kalpana Rzl
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I love that this snack mix is made with all-natural ingredients.


Stacy Boo
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This snack mix is a great way to satisfy my sweet tooth without guilt.


Samuel Badigo
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I've been looking for a diabetic-friendly snack mix recipe for a while now, and this one is perfect! It's easy to make and it tastes great.


Ali Asghar jat
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This snack mix is delicious! I made it for my diabetic mother and she loved it. It's a great way to get a sweet and salty fix without all the sugar.