SMOTHERED OKRA OR (OKRA GUMBO )
I LOVE OKRA AND THIS IS A SIMPLE RECIPE
Provided by FANNIE MCCOY
Categories Vegetables
Time 1h20m
Number Of Ingredients 15
Steps:
- 1. heat 1 t. oil in a large skillet over med heat, stir in garlic, bell pepper ,and onion, saute until tender.stir in okra, mushrooms,diced tomatoes with juice,tomato paste, file,salt & pepper and bay leaf. cook ,stirring occasionally,for 45 min.
- 2. heat 2 T.oil in a med skillet over med. heat ,stirring constantly,add flour, and cook 2 to 5 min. until golden roux has formed.
- 3. spoon roux into the okra mixture, and continue to cook, stirring occasionally for 5 to 10 until thickened. serve with rice
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kismat stella
stella.k@hotmail.comI've made this recipe several times and it's always a hit. The okra is cooked perfectly and the sauce is flavorful and delicious.
Tobi Bellos
t-b@hotmail.comThis is my go-to recipe for smothered okra. It's easy to make and always turns out delicious.
KB Khabar
k_khabar@gmail.comI love this recipe! The okra is always cooked perfectly and the sauce is so flavorful.
utoyo george
gu22@hotmail.comThis recipe is a great way to use up fresh okra. The okra was cooked perfectly and the sauce was flavorful and delicious.
josi king
king41@aol.comI've never made smothered okra before, but this recipe made it easy. The okra was cooked perfectly and the sauce was delicious.
Saidgujjar Khan
saidgujjar_k@yahoo.comThis recipe is easy to follow and the okra turned out great. I especially liked the addition of the Creole seasoning.
Bernard Musembi
b_m93@gmail.comI made this recipe for a potluck and it was a hit. Everyone loved the okra and the sauce was delicious.
Sahibzada Sami
s-sahibzada@hotmail.frThis recipe is a great way to use up leftover okra. The okra was cooked perfectly and the sauce was flavorful and delicious.
Kingston Mkhonde
m.kingston@hotmail.comI've made this recipe several times and it's always a hit. The okra is cooked perfectly and the sauce is flavorful and delicious.
Kitsa Evie
kitsae36@hotmail.comThis is my go-to recipe for smothered okra. It's easy to make and always turns out delicious.
Mdnahid Ahmod
mdnahid@gmail.comI love this recipe! The okra is always cooked perfectly and the sauce is so flavorful.
Nfdgcgjcgj Jfdjdgjgfj
nfdgcgjcgj.j44@yahoo.comThis smothered okra recipe is a great way to use up fresh okra. The okra was cooked perfectly and the sauce was flavorful and delicious.
Palesa Mpholo
mpholop100@yahoo.comI made this recipe for dinner last night and my family loved it. The okra was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Kristabel Muo
muo_kristabel87@gmail.comThis recipe was easy to follow and the okra turned out great. I especially liked the addition of the tomatoes and bell peppers.
Nasir Ch
c_n27@aol.comI've never been a big fan of okra, but this recipe changed my mind. The okra was tender and flavorful, and the sauce was rich and savory. I will definitely be making this again.
Sd sumon Mahmud
mahmud_s@aol.comThis smothered okra recipe is a keeper! The okra was cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.