SMOTHERED BEEF LIVER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smothered Beef Liver image

If you like liver, you will LOVE this way of cooking it. Easy and delicious. If you don't like liver, try this and you might learn to LIKE it.

Provided by PATTY MAE

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 9

3 tablespoons vegetable oil
1 large onion, sliced
1 pound beef liver
½ cup all-purpose flour
1 teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) can tomato sauce
¼ cup water
½ teaspoon dried oregano

Steps:

  • Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
  • In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
  • Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. I serve this with mashed potatoes and green beans.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 23.1 g, Cholesterol 312.1 mg, Fat 14.7 g, Fiber 2 g, Protein 25.9 g, SaturatedFat 3.1 g, Sodium 955 mg, Sugar 3.9 g

just4 you
[email protected]

I've made this recipe several times and it always turns out great. The liver is always tender and the gravy is always flavorful. It's a great way to use up leftover liver.


Run Tiger
[email protected]

This recipe was a hit with my family. The liver was cooked perfectly and the gravy was so flavorful. I will definitely be making this again.


Haroontanoli Tanoli
[email protected]

I'm so glad I found this recipe. The liver was cooked perfectly and the gravy was so flavorful. I will definitely be making this again.


Suri Dionne
[email protected]

This recipe was amazing! The liver was cooked perfectly and the gravy was so flavorful. I will definitely be making this again.


Kretos Trigan
[email protected]

I've never made liver before, but this recipe made it easy. The liver was cooked perfectly and the gravy was so flavorful. I will definitely be making this again.


GOLDEN BIRDIEE
[email protected]

This recipe was a hit with my family. The liver was cooked perfectly and the gravy was so flavorful. I will definitely be making this again.


Donna Ruiz
[email protected]

I made this recipe for my family and they loved it. The liver was so tender and the gravy was so flavorful. I will definitely be making this again.


Minenhle Olwethu
[email protected]

This recipe was easy to follow and the results were delicious. The liver was cooked perfectly and the gravy was so flavorful. I will definitely be making this again.


Hk gameng YT
[email protected]

I've made this recipe several times and it always turns out great. The liver is always tender and the gravy is always flavorful. It's a great way to use up leftover liver.


Angel Pozar
[email protected]

This recipe was amazing! The liver was cooked perfectly and the gravy was so flavorful. I served it over rice and it was a hit with my family.


Ayush Shrestha
[email protected]

I was a bit hesitant to try this recipe, but I'm so glad I did. The liver was so tender and the gravy was so flavorful. I will definitely be making this again.


Innerworldsoulutions Destiny Mensinger
[email protected]

I made this recipe for my husband and he loved it. He said it was the best liver he had ever eaten. The gravy was so flavorful and the liver was cooked to perfection.


AJMAL ALI KHAN
[email protected]

This recipe was easy to follow and the results were amazing. The liver was cooked perfectly and the gravy was so flavorful. I served it over mashed potatoes and it was a hit with my family.


Ka Wase
[email protected]

I've never been a big fan of liver, but this recipe changed my mind. The liver was so tender and the gravy was so flavorful. I will definitely be making this again.


Gaji Tufajjal Gaji Tufajjal
[email protected]

This smothered beef liver recipe was absolutely delicious! The liver was cooked to perfection and the gravy was rich and flavorful. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »