SMOKY SWEET POTATO AND BLACK BEAN ENCHILADAS
My hearty, delicious, nutrient-packed vegetarian dish is amazingly healthy. Everyone I've made it for has loved it-even carnivores! I always make two batches and freeze one. You'll want to eat this every week! -Elizabeth Lindemann, Salem, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. In a large saucepan, place a steamer basket over 1 in. of water. Place sweet potato, onion and red pepper in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until tender, 15-20 minutes., Transfer vegetables to a large bowl. Mash vegetables, gradually adding cilantro, spices and pepper to reach desired consistency. Stir in black beans., Spread 1/3 cup enchilada sauce into a greased 13x9-in. baking dish. Place 1/3 cup vegetable mixture in center of each tortilla; sprinkle with 4 teaspoons cheese. Roll up and place in prepared dish, seam side down. Top with remaining enchilada sauce; sprinkle with remaining cheese., Bake, uncovered, until casserole is heated through and cheese is melted, 20-25 minutes. If desired, serve with optional toppings., Freeze option: Cover and freeze unbaked enchiladas. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 375°. Cover casserole with foil; bake until casserole is heated through, sauce is bubbling and cheese is melted, 30-35 minutes. Serve as directed.
Nutrition Facts : Calories 399 calories, Fat 14g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 843mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 8g fiber), Protein 18g protein.
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cami is cool
[email protected]I wasn't a big fan of these enchiladas. The sweet potatoes were too sweet for my taste, and the black beans were a bit too mushy. The enchilada sauce was also a bit too spicy for me. I wouldn't make these again.
alison ignatius
[email protected]These enchiladas were delicious! I loved the combination of sweet potatoes and black beans, and the enchilada sauce was very flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make enchilada dish.
Khanraeeskhan Jan
[email protected]I made these enchiladas for dinner last night and they were a big hit with my family. The sweet potatoes and black beans were a unique and flavorful combination, and the enchilada sauce was perfect. I will definitely be making these again.
Monika Kizur
[email protected]These enchiladas were a bit too spicy for my taste, but my husband loved them. He said they were the best enchiladas he's ever had. I would recommend this recipe to anyone who loves spicy food.
Raveena Dahal
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The smoky flavor of the sweet potatoes and the sweetness of the black beans paired perfectly together. The enchiladas were also very easy to make.
Jamal Mohammadi
[email protected]These enchiladas were delicious! The sweet potatoes and black beans were a great combination, and the enchilada sauce was flavorful and not too spicy. I will definitely be making these again.
Mustak Kawari
[email protected]I made these enchiladas for a potluck and they were a huge success! Everyone loved them, even the pickiest eaters. I will definitely be making these again for future parties.
Nita Osburn
[email protected]These enchiladas were delicious! The sweet potatoes and black beans were a great combination, and the enchilada sauce was flavorful and not too spicy. I will definitely be making these again.
Opeyemi Ayinde
[email protected]These enchiladas were just okay. The sweet potatoes and black beans were a nice combination, but the enchilada sauce was a bit bland. I would probably try a different recipe next time.
tyre Williams
[email protected]I wasn't a big fan of these enchiladas. The sweet potatoes were too sweet for my taste, and the black beans were a bit too mushy. The enchilada sauce was also a bit too spicy for me. I wouldn't make these again.
INFORMATION NEPAL
[email protected]These enchiladas were delicious! I loved the combination of sweet potatoes and black beans, and the enchilada sauce was very flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make enchilada dish.
Onyemeachi Romeo
[email protected]I made these enchiladas for dinner last night and they were a big hit with my family. The sweet potatoes and black beans were a unique and flavorful combination, and the enchilada sauce was perfect. I will definitely be making these again.
Teboho Mohlakolane
[email protected]These enchiladas were a bit too spicy for my taste, but my husband loved them. He said they were the best enchiladas he's ever had. I would recommend this recipe to anyone who loves spicy food.
Paul Alvarez
[email protected]I followed the recipe exactly and the enchiladas turned out great! The sweet potatoes were cooked perfectly and the black beans added a nice texture. The enchilada sauce was also very flavorful. I would definitely recommend this recipe to anyone look
Kawish Khan
[email protected]These enchiladas were delicious! The sweet potatoes and black beans were a great combination, and the enchilada sauce was flavorful and not too spicy. I will definitely be making these again.
Rewa Pihema
[email protected]I made these enchiladas for a potluck and they were a huge success! Everyone loved them, even the pickiest eaters. I will definitely be making these again for future parties.
ally miscalin
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The smoky flavor of the sweet potatoes and the sweetness of the black beans paired perfectly together. The enchiladas were also very easy to make.
Oala Edna
[email protected]These enchiladas were a hit with my family! The sweet potatoes and black beans added a unique and flavorful twist to the classic dish. I will definitely be making these again.