Grilled salmon steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans, grilled corn, cilantro and splash of lime juice.
Provided by CaliforniaJan
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine all the spices in a small bowl. Squeeze lime juice over salmon then rub in the spices to completely coat; set aside to rest about 5 minutes.
- Meanwhile, in a large saute pan, heat oil over medium heat. Add onions and sauté 2 minutes; add beans, corn and salt and cook until heated through, about 6 - 8 minutes. Remove from heat and toss in cilantro and lime juice. Makes 3 1/2 cups.
- Heat a clean outdoor grill (make sure the grates are clean and lightly oiled) or if cooking indoors a lightly oiled grill pan over high heat. When hot, grill the salmon for about 5 minutes on each side or until the fish is opaque throughout. Serve with black beans, corn and lime wedges.
Nutrition Facts : Calories 505.6, Fat 10.4, SaturatedFat 1.9, Cholesterol 77.4, Sodium 359.8, Carbohydrate 61.5, Fiber 11.5, Sugar 2.6, Protein 47.2
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GEORGE NDUNGU
[email protected]This recipe was a hit! The salmon was cooked perfectly and the spice rub was delicious. I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Crystal Lumpkins
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind. The spice rub was so flavorful and the salmon was cooked perfectly. I'll definitely be making this again.
Meko Sarah
[email protected]This recipe is amazing! The salmon was so moist and flavorful, and the spice rub was perfect. I'll definitely be making this again.
Dj Sakib
[email protected]This was the best salmon I've ever had! The spice rub was perfect and the salmon was cooked to perfection. I will definitely be making this again.
Sadia Salifu
[email protected]I love this recipe! The salmon is always cooked perfectly and the spice rub is so flavorful. I've made it several times and it's always a hit with my family and friends.
Syed Kamrul Islam
[email protected]This recipe was easy to follow and the salmon turned out great! I served it with a side of roasted vegetables and it was a delicious and healthy meal.
Ali Sher
[email protected]Overall, I thought this was a good recipe. The salmon was cooked well, and the spice rub was flavorful. However, I would probably use a different spice rub next time.
Tue Des Fins
[email protected]This recipe is a bit too spicy for my taste, but I can see how it would be delicious for those who like spicy food.
Ronakali Alijan
[email protected]I wasn't a fan of the spice rub, but the salmon was cooked perfectly.
Mustapha kafayat Olabisi
[email protected]The salmon was a little dry, but the spice rub was delicious.
Mashikul Islam
[email protected]This was my first time grilling salmon, and it turned out amazing! The spice rub was easy to make and added so much flavor. I'll definitely be making this again.
Fezan khan
[email protected]I've made this recipe several times now, and it always turns out great. The salmon is always cooked perfectly, and the spice rub is so delicious.
Mohammad Quraishi
[email protected]This salmon recipe is a keeper! The spice rub is perfect, and the salmon comes out moist and flavorful. I served it with roasted vegetables and a side of rice, and it was a hit!