SMOKY REFRIED BEAN SOUP
I got these vegan recipe from Dr. McDougall's Mobile Cookbook. I try to eat less meat and dairy just for overall health reasons... you don't miss them at all in this comfort soup! Everyone I have shared this with loves it, whether they are vegan, vegetarian or not.
Provided by brooxanne
Categories Black Beans
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large, non-stick pot and saute the onion until it begins to brown (adding a little water if needed to prevent sticking). Add the garlic and bell pepper and cook for one more minute. Add all the remaining ingredients and cook until the flavors blend, about 20-30 minutes. **This soup has a thick, chili consistency**.
- Serving suggestion: Garnish with fresh tomato salsa, avocado, tortilla chips. Be creative!
- Use the minimum amounts of chili powder and hot sauce for a mild dish or add more to make it as hot as you dare.
Nutrition Facts : Calories 151, Fat 1.1, SaturatedFat 0.2, Sodium 30.5, Carbohydrate 31.4, Fiber 7.5, Sugar 3.4, Protein 7.5
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Costella Cunningham
[email protected]I'm not a huge fan of bean soups, but this one was actually really good. The smoky flavor was really nice and the beans were cooked perfectly.
Thomas Kearney
[email protected]This soup is a must-try! It's smoky, creamy, and absolutely delicious. I highly recommend it.
Amna Saeed
[email protected]I thought this soup was just so-so. I found the flavor to be a bit one-note and the texture was a bit too thick for my taste.
Md. Shamim
[email protected]This soup is delicious! I love the smoky flavor and the beans are so creamy. I will definitely be making it again.
Bully Built
[email protected]This soup is just okay. I found it to be a bit bland and the beans were not as creamy as I would have liked. I would not make it again.
Jenny Blakeman
[email protected]This soup is easy to make and it's always a crowd-pleaser. I love that I can use canned beans, which makes it even easier. I also love the smoky flavor from the chipotle peppers.
Anas Liban
[email protected]I made this soup for a party and it was a huge hit! Everyone loved it and I got so many compliments. I will definitely be making it again.
Wisdomty
[email protected]This soup is perfect for a cold winter day. It's hearty, filling, and absolutely delicious. I love the smoky flavor and the beans are so creamy.
Jesca Akello
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. I would probably make it again, but I would use less chili powder next time.
mekou dolly
[email protected]I'm not a huge fan of bean soups, but this one was actually really good. The smoky flavor was really nice and the beans were cooked perfectly.
Brian Pakkies
[email protected]This soup is a must-try! It's smoky, creamy, and absolutely delicious. I highly recommend it.
Aine Bethia
[email protected]I thought this soup was just so-so. I found the flavor to be a bit one-note and the texture was a bit too thick for my taste.
Shaun Pires
[email protected]I made this soup for my family and they loved it! Even my picky kids ate it all up. I will definitely be making it again.
Norbert
[email protected]This soup is so easy to make and it's always a hit with my guests. I love that I can throw it all in the slow cooker and let it cook all day. It's perfect for a busy weeknight meal.
Bongani
[email protected]This soup was just okay. I found it to be a bit bland and the beans were not as creamy as I would have liked. I would not make it again.
Aubree Reeder
[email protected]I was pleasantly surprised by how delicious this soup was! I'm not usually a fan of bean soups, but this one was really flavorful and had a nice smoky taste. I'll definitely be making it again.
Husam Albitar
[email protected]This soup is amazing! I've made it several times and it's always a hit with my family. The smoky flavor is perfect and the beans are so creamy. I love that it's a one-pot meal, which makes clean-up a breeze.