SMOKY CAULIFLOWER BITES
These healthy little treats work well as a side or as fun bite size appetizers. Roasting the cauliflower adds deep flavor and gives it an irresistible crunch. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Mix first 6 ingredients. Add cauliflower florets; toss to coat. Transfer to a 15x10x1-in. baking pan. Roast until tender, 15-20 minutes, stirring halfway.
Nutrition Facts : Calories 129 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 408mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Kawaii Panda
kawaii@aol.comThese cauliflower bites are a must-try for anyone who loves cauliflower. They are crispy, flavorful, and addictive.
Sk Md
s@yahoo.comI'm not sure what I was expecting, but these cauliflower bites blew me away. They are so flavorful and delicious.
Peu Peu
p@hotmail.frThese cauliflower bites are so easy to make. I love that I can just throw them in the oven and forget about them.
Ladla jutt Ladla jutt
j_l@gmail.comI'm always looking for new and creative ways to cook cauliflower. These cauliflower bites are definitely a winner.
Austin Seeley
saustin@aol.comThese cauliflower bites are a great way to sneak some vegetables into your kids' diet. They will love the taste and they won't even realize they are eating cauliflower.
Summy Rajpoot
summy.rajpoot@hotmail.frI love that these cauliflower bites are a healthy alternative to traditional fried foods. They are just as delicious, but they are much better for you.
shareef khan
khan@gmail.comThese cauliflower bites are the perfect party food. They are easy to make and they always disappear quickly.
Cindy Flores
c.flores60@yahoo.comI'm not a big fan of cauliflower, but these bites were actually really good. I would definitely make them again.
Mr Technician
m-technician8@hotmail.comYum!
M Sajawal Mughal
mughal_m@aol.comThese cauliflower bites are easy to make and they taste great. I would definitely recommend them to anyone looking for a healthy and delicious snack.
Shakibul hossen Roton
s65@hotmail.comI was pleasantly surprised by how much I enjoyed these cauliflower bites. They are a great way to get your veggies in and they are also very flavorful.
Akhtar Akhtar
akhtar40@gmail.comThese cauliflower bites are so good! I love the smoky flavor and the crispy texture. They are perfect for a snack or an appetizer.
Eizaz Ali
eizaz-ali@hotmail.co.ukI made these cauliflower bites for my family and they were a big hit! The kids loved them and even my husband, who is not a big fan of cauliflower, said they were delicious.
Nabin panday official
o.n@gmail.comThese cauliflower bites were a hit at my party! They were so easy to make and everyone loved them. I will definitely be making them again.