SMOKY BBQ CHILI

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SMOKY BBQ CHILI image

Categories     Bean

Number Of Ingredients 19

1 tsp extra virgin olive oil
1 sweet onion, peeled and chopped
4 garlic cloves, peeled and chopped
1 red pepper, chopped
1 jalapeno pepper, seeded and chopped (optional)
2.5 tbsp chili powder, or to taste
1 tsp ground cumin
1 tsp smoked paprika (optional)
1/4 tsp cayenne pepper (or crushed red pepper flakes)
1/2 cup dry/uncooked black eyed peas
3/4 cup dry/uncooked black beans
6 cups vegetable broth
1 (28-oz) can diced tomatoes, liquid drained
2 tbsp tomato paste, to thicken
1 tbsp chia seeds (or ground flax), to thicken
1 cup frozen corn
2 tbsp your fav BBQ sauce
1/2 tsp kosher salt, or to taste
couple handfuls of chopped spinach, or other greens like collard, kale, etc

Steps:

  • 1. Soak the beans in water overnight or for at least 3-4 hours. This part is optional, but it helps reduce cook time and makes the beans more digestible. Rinse and drain beans before using. In a large pot, add the oil and sauté the onion and garlic over medium-low heat for about 5-6 minutes, until translucent. 2. Add in the pepper and optional jalapeno and sauté for another 3-5 minutes. 3. Stir in the spices (chili powder, cumin, smoked paprika, cayenne) and sauté on low another couple minutes. If you want, you can add just a bit for now and then add the rest to taste after it has cooked. 4. Add the dry black beans and black eyed peas, broth, and drained diced tomatoes. Stir well. Now stir in the tomato paste. Simmer on low with the lid ajar for about 2.5 hours, checking often to make sure it doesn't dry out. If it does, add a bit more broth to thin out. 5. About 15 minutes before it's done cooking, stir in the chia seeds, corn, and chopped greens. The chia helps thicken the chili. Also stir in the BBQ sauce, starting with 1 tbsp at a time and tasting as you go. Season with salt and pepper to taste. Can be made 2-3 days in advance and frozen if preferred.

Chidera Angela
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This chili is a must-try for any chili lover.


Ramjan Khalifa
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This chili is perfect for a party or gathering.


gavin Pauley
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This chili is a great way to warm up on a cold day.


Nori Farid
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I would definitely recommend this chili to others.


Nkatya Chitangala
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This chili is the best I've ever had!


Crystal Mitchell
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This chili was easy to make and very flavorful.


paula ito
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This chili was a bit too spicy for me, but I still enjoyed it.


Loretta Maier
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This chili is delicious! I used ground turkey instead of beef, and it turned out great.


Xavi Morgan
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This chili is amazing! I've made it twice now and both times it's been a hit.


Muhanmad Huzaifa
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This chili was easy to make and very flavorful. I used ground beef, and it turned out great. I also added a can of diced tomatoes and a can of tomato paste. It gave the chili a little more depth of flavor. I will definitely be making this again.


Yusuf Halima
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This chili was a bit too spicy for me, but I still enjoyed it. I think next time I will use less chipotle peppers. The smokiness was great, and I loved the addition of the corn and black beans.


charles obeleagu
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This chili is delicious! I used ground turkey instead of beef, and it turned out great. I also added a can of diced tomatoes and a can of tomato paste. It gave the chili a little more depth of flavor. I will definitely be making this again.


James Sumo
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This chili is amazing! I've made it twice now and both times it's been a hit. The smokiness from the paprika and chipotle peppers is perfect, and the sweetness from the honey balances it out nicely. I also love the addition of the corn and black bean