SMOKED SAUSAGE STIR-FRY

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Smoked Sausage Stir-Fry image

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

Steps:

  • In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Kha Kha
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This is one of my favorite stir-fry recipes. It's so flavorful and easy to make. I highly recommend it!


St Lucifer
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I've made this stir-fry several times now and it's always a crowd-pleaser. It's a great dish to serve for a party or potluck.


Adebayode Aro
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This stir-fry was a bit too spicy for me, but it was still very good. I would recommend using less chili pepper next time.


Rozi Azeem
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I'm not a big fan of bell peppers, so I substituted them with snap peas. The stir-fry turned out great and the snap peas added a nice crunch.


Hridoy 89
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This recipe is a great way to use up leftover smoked sausage. It's quick and easy to make and it tastes delicious.


Wanyana Diana
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I made this stir-fry for a party and it was a huge hit! Everyone loved the flavors and the dish was so easy to make.


Haydz Onehi
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This stir-fry was a bit too salty for my taste. I would recommend using less soy sauce next time.


For
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I followed the recipe exactly and it turned out great! The smoked sausage added a nice smoky flavor to the dish and the vegetables were cooked perfectly.


Bismillah Jan
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I was really disappointed with this recipe. The flavors were bland and the vegetables were overcooked.


Rana Yasir
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This is one of my favorite stir-fry recipes. It's so flavorful and easy to make. I highly recommend it!


Rana Zaghem
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I've made this stir-fry several times now and it's always a crowd-pleaser. It's a great dish to serve for a party or potluck.


Nisrin Khoury
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This stir-fry was a great way to use up leftover smoked sausage. It was quick and easy to make and it tasted delicious.


Gibson events
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This recipe was a bit too spicy for me, but it was still very good. I would recommend using less chili pepper next time.


Chepkemoi Jenita
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I'm not a big fan of smoked sausage, but I really enjoyed this dish. The flavors were well-balanced and the vegetables were cooked perfectly.


Yaw Kuma
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This stir-fry was so easy to make and it was packed with flavor. I loved the combination of the smoked sausage, vegetables, and sauce.


Abood Zanتمdaqi
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I love how versatile this recipe is. I was able to use ingredients that I already had on hand and it turned out great. The smoked sausage added a nice smoky flavor to the dish.


Ruma Aktar
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This smoked sausage stir-fry was a hit with my family! The flavors were amazing and the dish was so easy to make. I'll definitely be adding this to my regular rotation of meals.