In partnership with Hillshire Farm Brand, we're helping you make dinner time easy, quick, and delicious. Here, a tasty cauliflower fried rice that's great for a weeknight meal or a casual snack any time.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high. Add sausage; cook about 3 minutes, stirring occasionally, until lightly browned. Add broccoli and bell pepper; cook 5-6 minutes, stirring occasionally, until broccoli is bright green and slightly tender. Remove mixture to a plate.
- Wipe skillet clean-careful, may be hot-reduce heat to medium, and add 1 tablespoon oil. Add eggs. Cook 2-3 minutes until set, stirring once or twice. Transfer to a cutting board and cut into 1/2-inch pieces.
- Return skillet to stove over medium-high. Add remaining 1 tablespoon oil. Add cauliflower; cook, undisturbed, until softened and lightly toasted, about 4 minutes. Remove from heat. Stir in soy sauce, sesame oil, sugar, pepper, sausage mixture, and egg. Divide among plates and top with cilantro.
Nutrition Facts : Calories 497.9 calories, Carbohydrate 18.4 g, Cholesterol 145.5 mg, Fat 40.6 g, Fiber 6.6 g, Protein 19.3 g, SaturatedFat 10.5 g, Sodium 1382.4 mg, Sugar 5.2 g
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Anika Alamgir
[email protected]Two thumbs up for this smoked sausage and cauliflower fried rice!
Elton january
[email protected]This dish is so flavorful and satisfying. I'm definitely making it again soon.
Aminata Barrie C
[email protected]I'm so glad I found this recipe. It's a keeper.
Whitney Wallace
[email protected]This dish is a must-try for any fried rice lover.
Leo Dalessandro
[email protected]I can't believe how good this dish is. It's healthy and delicious.
Kokunda Best Amecka
[email protected]This is the best fried rice recipe I've ever tried.
Mahmoud Abd Elsalam
[email protected]This dish is a game-changer. I'll never make traditional fried rice again.
Larry Beck
[email protected]5 stars!
Nonduduzo Vilakati
[email protected]I highly recommend this smoked sausage and cauliflower fried rice. It's a delicious, easy-to-make dish that the whole family will love.
Waseem
[email protected]This dish is perfect for meal prep. It reheats well and is just as good the next day.
Rabbit Girl
[email protected]I love that this dish is a healthier alternative to traditional fried rice. It's a great way to get your veggies in.
Roy Bhadan
[email protected]This dish is so versatile. I've used different types of smoked sausage and vegetables and it's always delicious.
Rohit Goshami
[email protected]I've made this dish several times now and it's always a winner. It's become a staple in my household.
Munir Jps
[email protected]I made this dish for a potluck and it was a huge success. Everyone raved about it.
Crichet Patterson
[email protected]This dish was a hit with my whole family. Even my picky kids loved it!
Brandon Yegin
[email protected]I was really impressed with how well the cauliflower rice held up in this dish. It was just as good as traditional rice, if not better.
Mohammed Abdulai
[email protected]The smoked sausage added a delicious smokiness to the dish that really took it over the top.
Mohammed Dinislam
[email protected]I loved how easy this dish was to make. It was a great weeknight meal that was ready in under 30 minutes.
Shrijana Mandal
[email protected]This smoked sausage and cauliflower fried rice was amazing! The flavors were so well-balanced and the cauliflower rice was a great substitute for traditional rice.