SMOKED SAUSAGE AND CAULIFLOWER FRIED RICE

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Smoked Sausage and Cauliflower Fried Rice image

In partnership with Hillshire Farm Brand, we're helping you make dinner time easy, quick, and delicious. Here, a tasty cauliflower fried rice that's great for a weeknight meal or a casual snack any time.

Provided by Hillshire Farm(R) Brand

Categories     Trusted Brands: Recipes and Tips     Hillshire Farm®

Time 30m

Yield 4

Number Of Ingredients 11

3 tablespoons vegetable oil, divided
1 (12 ounce) package Hillshire Farm® Rope Smoked Sausage, cut into 1/2" coins
4 cups small broccoli florets
1 medium red bell pepper, cut into strips
2 large eggs, lightly beaten
1 (12 ounce) package frozen riced cauliflower
¼ cup reduced-sodium soy sauce
1 tablespoon toasted sesame oil
½ teaspoon granulated sugar
½ teaspoon black pepper
2 tablespoons chopped cilantro

Steps:

  • In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high. Add sausage; cook about 3 minutes, stirring occasionally, until lightly browned. Add broccoli and bell pepper; cook 5-6 minutes, stirring occasionally, until broccoli is bright green and slightly tender. Remove mixture to a plate.
  • Wipe skillet clean-careful, may be hot-reduce heat to medium, and add 1 tablespoon oil. Add eggs. Cook 2-3 minutes until set, stirring once or twice. Transfer to a cutting board and cut into 1/2-inch pieces.
  • Return skillet to stove over medium-high. Add remaining 1 tablespoon oil. Add cauliflower; cook, undisturbed, until softened and lightly toasted, about 4 minutes. Remove from heat. Stir in soy sauce, sesame oil, sugar, pepper, sausage mixture, and egg. Divide among plates and top with cilantro.

Nutrition Facts : Calories 497.9 calories, Carbohydrate 18.4 g, Cholesterol 145.5 mg, Fat 40.6 g, Fiber 6.6 g, Protein 19.3 g, SaturatedFat 10.5 g, Sodium 1382.4 mg, Sugar 5.2 g

Anika Alamgir
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Two thumbs up for this smoked sausage and cauliflower fried rice!


Elton january
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This dish is so flavorful and satisfying. I'm definitely making it again soon.


Aminata Barrie C
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I'm so glad I found this recipe. It's a keeper.


Whitney Wallace
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This dish is a must-try for any fried rice lover.


Leo Dalessandro
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I can't believe how good this dish is. It's healthy and delicious.


Kokunda Best Amecka
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This is the best fried rice recipe I've ever tried.


Mahmoud Abd Elsalam
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This dish is a game-changer. I'll never make traditional fried rice again.


Larry Beck
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5 stars!


Nonduduzo Vilakati
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I highly recommend this smoked sausage and cauliflower fried rice. It's a delicious, easy-to-make dish that the whole family will love.


Waseem
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This dish is perfect for meal prep. It reheats well and is just as good the next day.


Rabbit Girl
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I love that this dish is a healthier alternative to traditional fried rice. It's a great way to get your veggies in.


Roy Bhadan
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This dish is so versatile. I've used different types of smoked sausage and vegetables and it's always delicious.


Rohit Goshami
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I've made this dish several times now and it's always a winner. It's become a staple in my household.


Munir Jps
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I made this dish for a potluck and it was a huge success. Everyone raved about it.


Crichet Patterson
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This dish was a hit with my whole family. Even my picky kids loved it!


Brandon Yegin
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I was really impressed with how well the cauliflower rice held up in this dish. It was just as good as traditional rice, if not better.


Mohammed Abdulai
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The smoked sausage added a delicious smokiness to the dish that really took it over the top.


Mohammed Dinislam
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I loved how easy this dish was to make. It was a great weeknight meal that was ready in under 30 minutes.


Shrijana Mandal
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This smoked sausage and cauliflower fried rice was amazing! The flavors were so well-balanced and the cauliflower rice was a great substitute for traditional rice.