SMOKED HERRING WITH TOMATO AND GREENS (KENTUMERE)
From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson. - Ghana. Serve with rice or boiled plantains.
Provided by Engrossed
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind tomato in food processor or blender until smooth.
- Heat oil in a large skillet. Add onion and red pepper and cook over medium heat until onion is soft, about 10 minutes.
- Add ground tomato and herring and continue to cook for 10 minutes.
- Add greens and simmer over medium-low heat 15 minutes more, covered.
Nutrition Facts : Calories 157.6, Fat 11.1, SaturatedFat 2, Cholesterol 27.6, Sodium 44.9, Carbohydrate 5.7, Fiber 1.1, Sugar 2.8, Protein 9.1
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Mesam Ali
[email protected]I'm always looking for new ways to cook smoked herring and this dish definitely hit the spot. Thanks for sharing!
Krizle Rivera
[email protected]Overall, this dish was a solid 8/10. I would definitely recommend it to anyone who loves smoked herring.
Thalapathy Vijay
[email protected]This dish was a bit too fishy for my taste. I think I'll stick to grilled herring in the future.
Noob Player
[email protected]I love smoked herring and this dish did not disappoint. The tomato and greens were a great addition and really brought the dish together.
Legend end world
[email protected]This dish was easy to make and turned out great! I'll definitely be adding it to my regular rotation.
Miru Shahahi
[email protected]I'm not a huge fan of smoked herring, but this dish was actually really good. I'd definitely make it again.
Laura Guzman
[email protected]This dish was a hit at my party!
Kishor Thapa
[email protected]Not bad, but I've had better.
Dhdjd Dhxhdh
[email protected]I'll definitely be making this again!
Lisa Lee
[email protected]Delicious!
Baashirzaman Baashirzaman
[email protected]Meh.
Madox Romsis
[email protected]This dish was okay. The smoked herring was a bit too salty for my taste and the tomato and greens didn't do much to balance it out. I probably won't be making this again.
Nomhle Nkabini
[email protected]I was a bit skeptical about trying smoked herring, but I'm so glad I did! This dish was incredible. The herring was perfectly smoked and the tomato and greens added a wonderful freshness. I will definitely be making this again.
SA Samir Shaker
[email protected]This smoked herring dish was simply divine! The flavors of the smoked herring, tomatoes, and greens melded together perfectly. I especially loved the smokiness of the herring, which gave the dish a unique and delicious flavor.