SMASHED POTATO-BROCCOLI CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smashed Potato-Broccoli Casserole image

My family loves this casserole. It always turns out creamy. It is a comfort food for us and we love to have it on a cold winter night. On the WW plan it is core if you omit the cheddar cheese.

Provided by utahmomtotwo

Categories     Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb potato
1 cup broccoli, chopped
1/4 cup diced onion
1/4 cup fat-free cottage cheese
1/4 teaspoon dill weed
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup fat free sour cream
1 1/2 ounces cheddar cheese, shredded

Steps:

  • Quarter potatoes, cover with water and bring to a boil. Reduce heat; simmer 20 minutes or until tender.
  • Drain potatoes, reserving 3/4 cup of cooking liquid.
  • Return potatoes and reserved liquid to pan; mash with a potato masher until slightly chunky.
  • Add broccoli, onion, cottage cheese, dill weed, salt, pepper and sour cream.
  • Spoon mixture into sprayed casserole dish.
  • Bake at 375 for 35 minutes. Sprinkle with cheese and bake 5 minutes longer.

Nutrition Facts : Calories 177.9, Fat 4.2, SaturatedFat 2.6, Cholesterol 14.7, Sodium 279.2, Carbohydrate 27.9, Fiber 3.3, Sugar 4.2, Protein 8.2

Mirshah Mostahibbullah
m-m@hotmail.fr

This casserole is a delicious and easy way to get your kids to eat their vegetables.


Abbasi Girl
girl-abbasi@yahoo.com

I've made this casserole several times and it's always a hit. It's a great dish to take to potlucks or parties.


bishnu puri09
puri09.bishnu57@hotmail.co.uk

This casserole was easy to make and it turned out great! I especially liked the crispy potato topping.


Yohana Musa
musa-yohana@hotmail.co.uk

I'm not a big fan of broccoli, but I loved this casserole! The potatoes and cheese sauce were so good that I didn't even mind the broccoli.


Omar Zalt
zalt.o39@hotmail.com

This is the best smashed potato broccoli casserole I've ever had! The potatoes were perfectly crispy and the broccoli was tender. The cheese sauce was rich and flavorful. I will definitely be making this again.


Meerani Saleem
saleem_meerani@yahoo.com

I made this casserole for a party and it was a big disappointment. The potatoes were undercooked and the cheese sauce was bland.


Khushi Khushi
khushi_k@gmail.com

This recipe is a keeper! I've made it several times and it's always a hit. It's a great way to use up leftover potatoes and broccoli.


Tami Ivanšek
t-i73@gmail.com

I followed the recipe exactly and my casserole turned out runny. I'm not sure what I did wrong.


Melancholic Melodies
m-m91@gmail.com

This casserole was a bit too cheesy for my taste, but my kids loved it. I think I'll try it again with less cheese next time.


Suman Bhai
bs@yahoo.com

I was skeptical about this recipe at first, but I'm so glad I tried it! The potatoes and broccoli were cooked perfectly and the cheese sauce was amazing. I will definitely be making this again.


Trisha Redd
redd_trisha52@gmail.com

This is my new favorite casserole recipe! It's so easy to make and it always turns out delicious. I love the combination of potatoes, broccoli, and cheese. It's the perfect comfort food.


Isaack Marseil
marseil@hotmail.com

I made this casserole for a potluck and it was a huge success! Everyone loved it, and I got rave reviews. The recipe was easy to follow and the casserole turned out perfectly.


Freeman Hikaumba
fh@gmail.com

This casserole was a hit with my family! The broccoli and potatoes were cooked perfectly, and the cheese sauce was rich and creamy. I will definitely be making this again.