Wonderfully creative substitute for potatoes or rice. Surprise your family with this excellent side dish!
Provided by Erika Cormier
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place cauliflower in a pot with enough water to cover. Bring to a boil and cook 10 minutes, or until tender. Drain and return cauliflower to pot.
- Stir butter, black pepper, salt, and garlic into cooked cauliflower.
- Mash cauliflower mixture with a potato masher or whisk until a smooth consistency similar to mashed potatoes.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 11 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 5.3 g, Protein 4.7 g, SaturatedFat 7.4 g, Sodium 427.1 mg, Sugar 5.1 g
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Harris McCabe
[email protected]I love that this recipe is so versatile. I've made it with different cheeses and spices, and it always turns out great.
Mils G
[email protected]This dish was easy to make and turned out great. I will definitely be making it again.
Gert Snyers
[email protected]This was the perfect side dish for my roasted chicken. It was light and flavorful, and it really complemented the chicken.
Md Minar
[email protected]This was the perfect side dish for my brunch party. Everyone loved the creamy texture and the roasted garlic flavor.
Ashok Singh bohara
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved it!
MR 7 KING
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe didn't disappoint. It was easy to make and packed with flavor.
Michael Sizer jr
[email protected]I love that this recipe is so versatile. I've made it with different cheeses and spices, and it always turns out great.
Shema Shemae
[email protected]This dish was easy to make and turned out great. I will definitely be making it again.
Sayed Sulaiman
[email protected]I'm not a big fan of cauliflower, but I really enjoyed this dish. It was creamy and flavorful, and the roasted garlic added a nice touch.
Stylish Khan
[email protected]This was the perfect side dish for my holiday dinner. It was elegant and delicious.
Falonne Moïse
[email protected]I made this for a brunch party and it was a big hit. Everyone loved the creamy texture and the roasted garlic flavor.
brighton Joseph
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved it!
Latoya Holmes
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe didn't disappoint. It was easy to make and packed with flavor.
Matteo SWM
[email protected]I love that this recipe is so versatile. I've made it with different cheeses and spices, and it always turns out great.
Travis Lissy
[email protected]This was the perfect side dish for my roasted chicken. It was light and flavorful, and it really complemented the chicken.
imran raja imran raja
[email protected]I made this for a potluck and it was a huge success! Everyone loved it.
Cassidy Lewis
[email protected]This dish was easy to make and turned out perfect. I will definitely be making it again.
Candace Aubuchon
[email protected]I'm not usually a big fan of cauliflower, but this recipe changed my mind. It was so creamy and cheesy, and the roasted garlic added a wonderful depth of flavor.
unnati chapagain
[email protected]This smashed cauliflower side dish was an absolute hit at my dinner party! Everyone raved about how delicious and flavorful it was.