SMASHED BLACK BEANS
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Cook the onions and jalapenos in the vegetable oil in a large saucepan over medium heat until soft, about 5 minutes. Add the cumin, oregano, salt and garlic, and cook another 2 to 3 minutes. Add the beans, stock and 1 cup water and bring to a boil. Turn the heat to low and simmer 15 minutes.
- Remove the beans from the heat and strain, reserving the liquid. Mash the beans in a small bowl with a potato masher, adding the vinegar and cooking liquid to keep the beans soft. (You will probably not use all the liquid.).
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Carlos Heradien
[email protected]These beans are the best! I can't wait to try them in my next recipe.
Jeraine Arendse
[email protected]I'm definitely going to be making these beans again. They're so delicious and easy to make.
Liamm Ramirez
[email protected]These beans are a great way to add some extra flavor to your favorite dishes.
Kabelo Mokone
[email protected]I love that this recipe is so affordable. It's a great way to feed a crowd on a budget.
Autumn Chartrand
[email protected]I'm not a big fan of spicy food, but these beans are just the right amount of heat.
Rk Rejaul Karem
[email protected]These beans are so easy to make. I just threw everything in my slow cooker and let it do its thing.
BirazBy BirazyB
[email protected]I'm always looking for new ways to use black beans. This recipe is a great way to change things up.
As Sami Abu Hossain
[email protected]These beans are a great source of protein and fiber. They're a healthy and delicious addition to any meal.
Tarek Emran
[email protected]I love the smoky flavor of these beans. They're the perfect addition to my favorite chili recipe.
Philip Nonso
[email protected]These beans are the perfect addition to any Mexican-inspired dish.
Stephen Aboso
[email protected]I'm not a big fan of black beans, but this recipe changed my mind. The beans are so flavorful and creamy.
Eddie Morris
[email protected]This recipe is a keeper! The beans are delicious and so easy to make.
NATTO JPL
[email protected]These beans are so creamy and flavorful. I love the addition of the spices and herbs.
Deni Nica
[email protected]I love that this recipe is so versatile. I've used it to make tacos, burritos, and even salads. It's always a hit!
kaisar hamid
[email protected]This is a great recipe for a quick and easy weeknight meal. The beans are delicious and can be used in a variety of dishes.
splash L2
[email protected]I've made this recipe several times and it's always a winner. The beans are creamy and flavorful, and the spices are perfectly balanced.
BM Alex Rafi
[email protected]These smashed black beans were a hit! They were so easy to make and packed with flavor. I served them with tacos and they were the perfect addition.