SLOW COOKER VEGAN BUTTERNUT SQUASH MAC RECIPE BY TASTY
Here's what you need: butternut squash, medium white onion, raw cashews, nutritional yeast, garlic, dried rosemary, nutmeg, olive oil, mustard, salt, vegetable stock, elbow macaroni, fresh parlsey
Provided by Merle O'Neal
Categories Sides
Yield 6 servings
Number Of Ingredients 13
Steps:
- Cut off both ends of the butternut squash and poke all over with a fork. Microwave on high for 3-4 minutes.
- Peel the skin off of the squash. It should come right off! Slice the squash in half lengthwise, scoop out seeds, and cut into 1-inch (2-cm) cubes. You should have about 5 cups (1 kg).
- In a slow cooker, combine the squash, onion, cashews, nutritional yeast, garlic, rosemary, nutmeg, olive oil, mustard, salt, and vegetable stock. Stir to combine.
- Cover and cook on high for 4 hours or low for 8 hours, until the vegetables are soft enough to be easily mashed with a fork.
- Transfer the squash mixture to a blender, or use an immersion blender, and puree for 5 minutes, until there are no chunks and the sauce develops a creamy texture.
- Pour the sauce over the cooked macaroni and stir well.
- Serve garnished with parsley.
- Enjoy!
Nutrition Facts : Calories 727 calories, Carbohydrate 100 grams, Fat 29 grams, Fiber 7 grams, Protein 14 grams, Sugar 13 grams
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Jeus Galaviz
[email protected]I'm so glad I found this recipe! It's a great way to make a vegan mac and cheese that's both healthy and delicious.
Wisdom Limbikani
[email protected]This recipe was delicious! I loved the combination of butternut squash and vegan cheese sauce.
Happy Ellias
[email protected]I've made this recipe several times now and it's always a hit! It's a great way to get my kids to eat their vegetables.
Nurse Matsie
[email protected]This recipe is a great way to use up leftover butternut squash. The vegan cheese sauce is also very easy to make.
Liz Nk
[email protected]I loved this recipe! The butternut squash added a unique flavor to the mac and cheese. I will definitely be making this again.
Jensen Donnelly
[email protected]This recipe was a lifesaver! I needed a quick and easy vegan meal, and this fit the bill perfectly. My family loved it.
Nicholas Wasta
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The butternut squash and vegan cheese sauce were both amazing. I will definitely be making this again.
Rosaline Van Der Lith
[email protected]This recipe was easy to follow and the results were delicious! The butternut squash added a nice touch of sweetness to the mac and cheese.
AkA Akita
[email protected]I'm not vegan, but I loved this recipe! The butternut squash and vegan cheese sauce were both so flavorful. I will definitely be making this again.
Jam Jam
[email protected]This recipe was a hit with my family! The butternut squash added a delicious sweetness to the mac and cheese, and the vegan cheese sauce was creamy and flavorful. I will definitely be making this again.