SLOW-COOKER THREE-GRAIN MEDLEY

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Slow-Cooker Three-Grain Medley image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This slow-cooked side dish features a hearty combination of wheat, barley and rice!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 6h10m

Yield 6

Number Of Ingredients 10

2/3 cup uncooked wheat berries
1/2 cup uncooked hulled or pearl barley
1/2 cup uncooked wild rice
1/4 cup chopped fresh parsley
1/4 cup butter, melted, or canola or soybean oil
2 teaspoons finely shredded lemon peel
6 medium green onions, thinly sliced (6 tablespoons)
2 cloves garlic, finely chopped
2 cans (14 ounces each) vegetable broth
1 jar (2 ounces) diced pimientos, undrained

Steps:

  • Mix all ingredients in 3 1/2- to 6-quart slow cooker.
  • Cover and cook on Low heat setting 4 to 6 hours or until liquid is absorbed. Stir before serving.

Nutrition Facts : Calories 200, Carbohydrate 28 g, Cholesterol 20 mg, Fat 1, Fiber 4 g, Protein 4 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1030 mg, Sugar 3 g, TransFat 0 g

Md Ra H Man
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This recipe was okay, but I've had better.


Tatiana Hernandez
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I would not recommend this recipe.


Fatimakhan Fati
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This recipe was a bit too time-consuming for me.


jinky Abeleda
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I found this recipe to be a bit bland.


W Aqas
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This recipe was a bit too salty for my taste.


Don Lukanga
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I love that this recipe is healthy and hearty. It's perfect for a weeknight meal.


Israbaldi03plays
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I'm new to slow cooker cooking, and this recipe was a great place to start. It was so easy to make, and the results were delicious.


Jaylon Julius
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This recipe is so versatile. I've made it with different types of grains, vegetables, and protein. It's always a winner!


Tabi Ullah
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I'm a vegetarian, so I omitted the chicken from this recipe. It was still delicious! I added some extra vegetables, such as mushrooms and zucchini.


marco arevalo
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This recipe is a great way to use up leftover chicken. I also like to add some chopped vegetables, such as carrots, celery, and onions.


habibu Muhammed
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I've made this recipe several times now, and it's always a hit with my family. The grains are always cooked perfectly, and the vegetables are tender and flavorful. I highly recommend this recipe!


Julia Rios
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This recipe was a bit bland for my taste. I added some extra spices and herbs, and it was much better. I also think it would be good to add some chopped nuts or seeds for a bit of crunch.


Golden golem
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I'm not a huge fan of slow cooker recipes, but this one is an exception. The grains come out perfectly cooked, and the flavors are amazing. I will definitely be making this again.


Mangakane Mohlala
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I love the combination of grains in this recipe. The barley, quinoa, and wild rice are all so hearty and flavorful. I also love the addition of the vegetables and chicken. It makes this dish a complete meal.


Ellen Jackson
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This slow cooker three-grain medley is a lifesaver! I'm always short on time, and this recipe is so easy to throw together. I just dump all the ingredients in the slow cooker in the morning, and dinner is ready when I get home from work.