SLOW-COOKER SPINACH BEAN SOUP
This navy bean soup is heartwarming comfort food at its best. It's my signature soup that I make for my family and friends. The bright red and green of the peppers and spinach give it a suitably seasonal look. -Barbara Shay, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 7h20m
Yield 3 quarts.
Number Of Ingredients 14
Steps:
- Rinse and sort beans; soak according to package directions., In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper and pepper flakes. Cook, covered, on low until beans are tender, 7-9 hours. , Remove turkey wing and bay leaves; discard. Stir in spinach, red pepper and salt; heat through. If desired, serve with grated Parmesan cheese.
Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 1171mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 10g fiber), Protein 15g protein.
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Noorulhassan Atif
[email protected]This soup is a great way to use up leftover turkey or chicken. I always add leftover turkey or chicken to this soup and it's always delicious.
Seanokeng Kerekilwe
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with spinach, beans, and tomatoes.
M.MUNEEB JUTT 007
[email protected]This soup is a great way to warm up on a cold day. It's hearty and flavorful, and it's sure to fill you up.
Murphy Kester
[email protected]I love that this soup is so healthy. It's low in fat and calories, and it's a great source of protein and fiber.
Gloria Daniel
[email protected]This soup is a great way to save money. It's made with inexpensive ingredients and it's a great way to stretch your food budget.
Walker Chung
[email protected]I'm a busy mom and I love that this soup is so easy to make. I can just throw everything in the slow cooker and let it cook all day. It's a great way to have a healthy meal ready when I get home from work.
Ayabonga Tar Aya's
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the beans and the spinach. I also love that it's a healthy way to get them to eat their vegetables.
Mawaheb Boudiab
[email protected]I'm a vegetarian and I love this soup. It's a great way to get my protein and vegetables. I also love that it's so flavorful.
Josim josim
[email protected]This soup is perfect for a crowd. I've made it for parties and potlucks and it's always a hit. It's easy to double or triple the recipe to feed a large group.
Treasure Peter
[email protected]I love that this soup is so versatile. You can add whatever vegetables you have on hand. I've added carrots, celery, and even zucchini to this soup. It's always delicious.
Eryn Short
[email protected]This soup is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so this soup is a great way to use them up. It's also a great way to get your daily dose of vegetables.
Jeannette Ty Doan
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever beans I have on hand.
Aqib Rajpoot
[email protected]This soup is perfect for a cold winter day. It's hearty and flavorful, and it's sure to warm you up. I love that it's also healthy and easy to make.
Mark Luettin
[email protected]I'm not a huge fan of spinach, but I really enjoyed this soup. The beans and tomatoes balance out the spinach flavor perfectly. I will definitely be making this soup again.
nacer dhifallah
[email protected]This soup is amazing! The flavors are so well-balanced and the texture is perfect. I love that it's healthy and filling, too. I will definitely be making this soup again and again.
Jasmin Fernandez
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the rich, flavorful broth and the tender beans and spinach. I will definitely be making this soup again.
L H
[email protected]This soup is so easy to make and it's absolutely delicious! I love that I can just throw everything in the slow cooker and let it cook all day. The soup is hearty and flavorful, and it's perfect for a cold winter day.