SLOW-COOKER SHORT RIBS WITH CHEESY POLENTA
Sounds delicious. Posted for safe-keeping. From Ladies Home Journal. Their nutritional info is VERY different from Zaar's for this recipe, I think Zaar is forgetting that there are bones in the ribs, not just 4 pounds of straight meat. LHJ version of nutrition: calories 480; total fat 14.5g; saturated fat 5.5g; cholesterol 75mg; sodium 696mg; carbohydrate 51g; fiber 7g; protein 32g;
Provided by Tee Lee
Categories One Dish Meal
Time 9h40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine carrot, onions and garlic in a 6-quart slow cooker.
- Rinse ribs and pat dry; season with salt and pepper.
- Heat oil in a large, wide pot over moderately high heat until hot but not smoking.
- Add ribs, in batches, and cook, turning, until browned on all sides, about 15 minutes.
- Transfer, as cooked, to slow cooker.
- Stir together tomatoes, broth, wine, parsley, cornstarch and tomato paste in a bowl; pour over ribs. Add bay leaf.
- Cover and cook, 9 to 11 hours on LOW or 4-1/2 to 5-1/2 hours on HIGH.
- After cooking, skim off any fat from top (discard bay leaf).
- Combine 3-3/4 cups water, the polenta and salt in a large saucepan over moderately high heat.
- Bring to a boil, stirring constantly.
- Add cheese and cook, stirring constantly, until thickened, about 5 minutes.
- Serve ribs over polenta and garnish with parsley, if desired.
Nutrition Facts : Calories 1282.3, Fat 113.9, SaturatedFat 49.1, Cholesterol 234.6, Sodium 676.4, Carbohydrate 13, Fiber 2.5, Sugar 5.2, Protein 47.4
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Faisal Bhutta
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the short ribs and the polenta.
Sherif Abu
[email protected]This dish was a bit too spicy for my taste, but it was still good.
Christopher Okoth
[email protected]I'm not a big fan of polenta, but I loved this dish! The short ribs were so tender and flavorful. I will definitely be making this again, but I'll use mashed potatoes instead of polenta.
Jonathan Jordaan
[email protected]The short ribs were a bit dry, but the polenta was delicious.
Mikateko Mabasa
[email protected]This dish was easy to make and the results were delicious. The short ribs were fall-off-the-bone tender and the polenta was creamy and flavorful. I will definitely be making this again!
Joseph alwayi
[email protected]I made this dish for my family and they all loved it! The short ribs were so tender and the polenta was creamy and cheesy. I will definitely be making this again.
Cara Farrell
[email protected]This dish was a bit too rich for my taste, but it was still good.
Goga Gill
[email protected]I'm not a big fan of short ribs, but I loved this dish! The polenta was the perfect side dish.
Connor Morris
[email protected]The short ribs were a bit tough, but the polenta was delicious.
Waqas z b Khan
[email protected]This dish was easy to make and the results were amazing. The short ribs were so tender and the polenta was creamy and cheesy. I will definitely be making this again!
Nijhum raat
[email protected]I followed the recipe exactly and the short ribs turned out perfectly. The polenta was a little bland, but I added some extra cheese and it was delicious.
Zain Wattu9
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the short ribs and the polenta.
Bishnu Misra
[email protected]The short ribs were a bit dry, but the polenta was creamy and delicious.
Rasheed Wahab
[email protected]These short ribs were fall-off-the-bone tender and the cheesy polenta was the perfect accompaniment. I will definitely be making this dish again!