SLOW COOKER RED LENTIL, CHICKPEA, & COCONUT SOUP
With lentils, chickpeas, carrots, and coconut milk, this amazing vegetarian soup is hearty without being heavy. Warm curry spices, a pinch of cayenne for heat, a bit of cooling cilantro sprinkled on the top ... delicious.
Provided by Kare for Kitchen Treaty
Time 8h20m
Number Of Ingredients 14
Steps:
- In a medium saute pan over medium-low heat, melt the butter.
- Increase heat to medium and add the onion and carrots. Cook, stirring occasionally, until the onion has softened, about 4 minutes.
- Add the garlic, curry powder, cayenne powder, ginger and salt. Stir and cook for another minute.
- Add the tomato paste and pour in about a cup of the vegetable broth. Stir to get all of the bits of good stuff off of the pan, and pour the entire mixture into a 4.5 quart or larger Crock Pot.
- Add the remaining vegetable broth, red lentils, chickpeas, and coconut milk to the Crock Pot and stir.
- Cook on low for about 8 hours.
- Taste and add additional salt if necessary.
- Serve with fresh lime wedges for squeezing on top and sprigs of cilantro.
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ma telicom
[email protected]This soup is delicious and healthy. It's a great meal for busy weeknights.
Saimon Frames
[email protected]I'm not sure if I did something wrong, but my soup turned out really thick.
Ahmad Chaudhry
[email protected]This soup is a little too sweet for my taste.
Mareling Castro
[email protected]I'm not a fan of spicy food, so I omitted the chili flakes from this recipe.
Elizabeth Muturi
[email protected]This soup is a great source of protein and fiber.
Kelly Philip Michael
[email protected]I love the vibrant color of this soup.
Simone A
[email protected]This soup is so easy to make, and it's a great way to get your daily dose of vegetables.
Lucia B
[email protected]I'm allergic to coconut, so I substituted almond milk in this recipe. It turned out great!
smm nayem
[email protected]This soup is perfect for a cold winter day.
Feras Haddad
[email protected]I added some chopped spinach to this soup, and it was delicious!
Amahle Chiya
[email protected]This soup is a great way to use up leftover lentils and chickpeas.
Emon Islam
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup. The chickpeas and coconut milk make it really creamy and flavorful.
Himanshu Gaming
[email protected]This soup is delicious! I love the creamy texture and the flavorful broth.
Ismail Prince
[email protected]I followed the recipe exactly, but my soup didn't turn out as well as I hoped. It was a little too watery.
Biswjit Mondol
[email protected]This soup is a little bland for my taste.
Haneef abbasi
[email protected]I wasn't sure what to expect from this soup, but I was pleasantly surprised. It's really good!
Anish Gupta
[email protected]This soup is delicious and easy to make. I love the combination of lentils and chickpeas.
Duaa Shahzadi
[email protected]I love this soup! It's so flavorful and filling. I've made it several times, and it's always a hit.
Amr ElBoghdady
[email protected]This soup is amazing! The flavors are so rich and creamy, and it's so easy to make. I added a little bit of extra spice, and it was perfect.