SLOW COOKER JACKFRUIT JOES

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Slow Cooker Jackfruit Joes image

Your lunchroom favorite goes vegetarian. Slow-cooked green jackfruit adds texture without compromising flavor. Pop this in the slow cooker in the morning, and you'll have thick and tangy sloppy Joes by lunchtime. Serve with pickles and vegetable chips. No hairnet required.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 4h20m

Yield 6

Number Of Ingredients 15

1 tablespoon vegetable oil
½ cup diced onion
½ cup diced red bell pepper
1 (16 ounce) can green jackfruit in brine, drained
2 cups plain tomato sauce
2 tablespoons brown sugar
1 ½ tablespoons brown mustard
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
1 tablespoon sriracha sauce
1 teaspoon white vinegar
½ teaspoon garlic powder
½ teaspoon dried parsley
salt and ground black pepper to taste
6 hamburger buns

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, and bell pepper and cook until slightly softened, 3 to 5 minutes. Turn off Saute function and add jackfruit in a single layer on top of vegetables.
  • Whisk tomato sauce, brown sugar, mustard, tomato paste, Worcestershire sauce, sriracha sauce, vinegar, garlic powder, parsley, salt, and pepper together in a bowl. Pour this mixture evenly over jackfruit in the pressure cooker. Close and lock the lid; choose the Slow Cook option and set the timer for 4 hours.
  • Toast hamburger buns and serve topped with cooked jackfruit.

Nutrition Facts : Calories 233.1 calories, Carbohydrate 37.4 g, Fat 6.7 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 0.9 g, Sodium 1051.9 mg, Sugar 9.2 g

som boy
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This recipe was easy to follow and the results were delicious. The jackfruit was tender and the sauce was flavorful. I will definitely be making this again.


Napsternetv Vay2
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I made this recipe for a party and it was a huge hit. Everyone loved it. The jackfruit was so tender and the sauce was perfect. I will definitely be making this again.


jacob Kidd
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This recipe is a great way to use up leftover jackfruit. The sauce is flavorful and the jackfruit is cooked perfectly. I would definitely recommend this recipe to others.


Joyceline Fofie
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I made this recipe for my family and they loved it. The jackfruit was so tender and the sauce was perfect. I will definitely be making this again.


Suren Magar
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This recipe is a great way to get your kids to eat their vegetables. The jackfruit is disguised in the sauce, so they won't even know they're eating it.


Amari Haynie
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I'm not a vegan, but I love this recipe. The jackfruit is a great meat substitute, and the sauce is flavorful. I would definitely recommend this recipe to others.


Cyrus Pryor
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This recipe was easy to follow and the results were delicious. The jackfruit was tender and the sauce was flavorful. I will definitely be making this again.


Lois Eblett
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I made this recipe for a party and it was a huge hit. Everyone loved it. The jackfruit was so tender and the sauce was perfect. I will definitely be making this again.


Omar Nabil
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This recipe is a great way to use up leftover jackfruit. The sauce is flavorful and the jackfruit is cooked perfectly. I would definitely recommend this recipe to others.


HADEEQA KHAN
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I've made this recipe several times now, and it's always a hit. The jackfruit is always tender and flavorful, and the sauce is perfect. I love that it's a vegan recipe, too.


isra saadaoui
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This was my first time cooking jackfruit, and I was really impressed. The recipe was easy to follow and the results were delicious. The jackfruit was tender and the sauce was flavorful. I will definitely be making this again.


Anthony Munoz
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I'm not a huge fan of jackfruit, but this recipe was really good. The sauce was flavorful and the jackfruit was cooked perfectly. I would definitely recommend this recipe to others.


otrc3
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This recipe was amazing! I made it for my family and they loved it. The jackfruit was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.