SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE

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Slow-Cooker Curried Sweet Potato Soup With Coconut and Kale image

This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 8h20m

Yield 6 servings

Number Of Ingredients 13

2 1/2 pounds sweet potatoes, peeled and cut into 1- to 2-inch chunks
1 medium yellow or red onion, chopped
5 large garlic cloves
2 tablespoons coconut oil, preferably unrefined virgin
2 tablespoons packed light brown sugar
1 teaspoon turmeric
1/2 teaspoon kosher salt, plus more to taste
1 (4-ounce) jar red curry paste (1/2 cup)
1 (13-ounce) can full-fat coconut milk
1 cup smooth peanut butter
Juice of 1 lime, plus more to taste
5 ounces/1 medium bunch baby kale or spinach, stemmed and chopped
Roasted, salted peanuts, for topping

Steps:

  • Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
  • Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.

Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams

mr sk
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The flavors are amazing and it's so easy to make.


Uno Amanii
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This soup is a great way to use up leftover sweet potatoes. I always have a few extra sweet potatoes lying around, and this soup is a great way to use them up.


Emmanuel Frama
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I followed the recipe exactly and my soup turned out great! Thank you for sharing this recipe.


MD Rakib Vai
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This soup is too thick for my taste. I would add more liquid next time.


Taveion Bastildo
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This soup is very bland. I had to add a lot of salt and pepper to make it taste good.


Rome Rai
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This soup is a bit too spicy for my taste, but I still enjoyed it. I would recommend using less curry powder if you don't like spicy food.


Heather Mann
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I wasn't sure about the combination of sweet potatoes and curry, but I was pleasantly surprised. This soup is delicious!


SMTech Mark
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This soup was easy to make and turned out great! I will definitely be making it again.


shahan akhtar
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I love the combination of sweet potatoes, coconut milk, and curry in this soup. It's a unique and delicious flavor combination.


Daphuti sherpa Chhosang
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This soup is a great way to warm up on a cold day. The sweet potatoes and coconut milk make it creamy and comforting.


Dirrell Webb
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Amazing! I made this soup last night and it was absolutely delicious. The flavors were so rich and complex.


Parvati Mahara
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This soup was a hit with my family! It was creamy, flavorful, and had the perfect amount of spice. I especially loved the addition of coconut milk and kale.


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