SLOW-COOKER CURRIED SWEET POTATO AND LENTIL STEW

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Slow-Cooker Curried Sweet Potato and Lentil Stew image

Casual gathering at your place? Invite guests to grab a bowl of hearty stew chock full of veggies and lentils.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 5h30m

Yield 6

Number Of Ingredients 14

3 cups pieces (1 inch) peeled dark-orange sweet potatoes
1 small onion, finely chopped (1/4 cup)
1 1/2 cups ready-to-eat baby-cut carrots
3/4 cup dried lentils, sorted, rinsed
2 teaspoons olive or vegetable oil
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon finely chopped gingerroot
1 clove garlic, finely chopped
1 can (14 oz) vegetable broth or 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 1/2 cups frozen cut green beans, thawed
1/2 cup plain fat-free yogurt

Steps:

  • In 3- to 4-quart slow cooker, mix sweet potatoes, onion, carrots and lentils.
  • In 8-inch skillet, heat oil over medium heat. Add curry powder, cumin, salt, pepper, gingerroot and garlic; cook 1 minute, stirring constantly. Stir in broth. Pour mixture into slow cooker; stir.
  • Cover; cook on Low heat setting 5 to 6 hours.
  • Increase heat setting to High. Stir in green beans. Cover; cook about 15 minutes longer or until green beans are crisp-tender. Serve topped with yogurt.

Nutrition Facts : Calories 190, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 8 g, TransFat 0 g

Stephanie Orozco
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This curry is a must-try for any curry lover. It's flavorful, hearty, and easy to make. I highly recommend it!


Muhammad Fahad
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I was pleasantly surprised by how much I enjoyed this curry. It's packed with flavor and the sweet potatoes and lentils are perfectly cooked.


Skyler Ssnchez
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This curry is a feast for the senses. The aromas and flavors are intoxicating. I highly recommend it!


md Arifkhan
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This dish is a winner! The curry is bursting with flavor and the sweet potatoes and lentils are perfectly tender. I can't wait to make it again.


Oratile Mokgalagadi
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This curry is a true delight! The combination of sweet potatoes, lentils, and curry is heavenly. I highly recommend giving it a try.


Usman Haris
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This curry is a game-changer! It's so flavorful and satisfying, yet incredibly simple to prepare. I'll definitely be making it again and again.


Katlego Mapaila
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Loved this recipe! It's so easy to make and the flavors are amazing. I've already shared it with all my friends.


Markqueta Pugh
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This curry is absolutely delightful! The sweet potatoes and lentils are perfectly cooked, and the curry sauce is rich and flavorful. I'm already planning to make it again next week.


Shehan Gimhan
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Delicious and nutritious! This curry is packed with healthy ingredients and bursting with flavor. It's a great way to get your daily dose of veggies.


Thohidul Alam Mahin
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I'm always looking for new ways to cook lentils, and this recipe didn't disappoint. The combination of sweet potatoes, lentils, and curry is divine. I especially appreciate how the coconut milk lends a velvety texture to the dish.


Ese Obukohwo
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Easy to make and packed with hearty goodness! I love that I can toss all the ingredients in my slow cooker in the morning and have a delicious meal ready for dinner. The curry is fragrant and flavorful, with just the right amount of spice.


Asghar Tareen
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This curry packs a flavorful punch with just the right amount of heat. The sweet potatoes and lentils are perfectly tender and the coconut milk adds a creamy richness. Served over jasmine rice, this dish hits all the right notes.