SLOW-COOKER BLACK BEAN SOUP
Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepper, such as jalapeno. You can also omit the chile altogether, if your prefer. You can soak the beans before you go to bed, then wake up and put everything together in the crockpot. You will have a hearty, satisfying soup that is low in calories and fat waiting for you when you come home from work.
Provided by JackieOhNo
Categories Black Beans
Time 18h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Sort and wash beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain.
- Combine beans, broth, and next 5 ingredients in an electric slow cooker. Cover and cook on LOW 10 hours.
- Discard bay leaves. Stir in juice and salt. Ladle 1-1/2 cups soup into each of 6 bowls; sprinkle each with 2 t. chopped cilantro. Top each serving with 1-1/2 t. sour crean. Garnish with cilantro sprigs, if desired.
Nutrition Facts : Calories 321.7, Fat 3.2, SaturatedFat 1.2, Cholesterol 2.9, Sodium 448, Carbohydrate 55.6, Fiber 12.6, Sugar 4.2, Protein 20.6
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Asian Minwe
[email protected]I'll definitely be making this again.
Mohammad Williams
[email protected]This soup is delicious and so easy to make.
Jeremiah Adekk Dogo
[email protected]This soup is a great way to use up leftover black beans. It's also a great source of protein and fiber. I love serving it with a side of cornbread or tortillas.
Ainal Hok
[email protected]This soup is delicious and so easy to make. I love that I can just throw everything in the slow cooker and let it do its thing. It's perfect for a busy weeknight meal.
arbind rana
[email protected]This soup is amazing! The flavors are so rich and complex, and the black beans are perfectly cooked. I'll definitely be making this again and again.
Lea Thalia Mekana
[email protected]This soup is delicious and so easy to make. I love that I can just throw everything in the slow cooker and forget about it. It's perfect for a busy weeknight meal.
Isabelle Cee
[email protected]This soup is a great way to use up leftover black beans. It's also a great source of protein and fiber. I love serving it with a side of cornbread or tortillas.
Tara& Punam
[email protected]This soup is delicious and so easy to make. I love that I can just throw everything in the slow cooker and let it do its thing. It's perfect for a busy weeknight meal.
Abraham Gebru
[email protected]This soup is amazing! The flavors are so rich and complex, and the black beans are perfectly cooked. I'll definitely be making this again and again.
Nnadi Ebube
[email protected]I made this soup for a party last weekend and it was a huge hit! Everyone loved the smoky flavor and the tender black beans. I'll definitely be making it again.
Kyra Wood
[email protected]This is my go-to recipe for black bean soup. It's always a crowd-pleaser, and it's so easy to make. I love that I can just throw everything in the slow cooker and forget about it.
Nafisha Hai
[email protected]This soup is delicious and so easy to make! I used canned black beans, which made it even quicker. I also added a can of corn and some diced green chilies for extra flavor.
kingbabynoob333 RBLX
[email protected]I love the rich, smoky flavor of this soup. The chipotle peppers add just the right amount of heat, and the black beans are tender and creamy. I always serve it with a dollop of sour cream and a sprinkle of cilantro.
Paul Foley
[email protected]This black bean soup is a lifesaver on busy weeknights. It's so easy to throw everything in the slow cooker in the morning, and dinner is ready when I get home from work. Plus, it's always a hit with my family.