Nothing hits the spot on a chilly winter night like a hearty bowl of stew. Boost the feel-good factor with this lighter version.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium. Add onion, carrots, and celery and cook, stirring frequently, until vegetables are softened, 10 minutes. Transfer mixture to a 5-to-6-quart slow cooker and add beef, tomatoes, broth, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper.
- Cover and cook on high, 6 hours, stirring occasionally. To serve, divide brown rice and stew among 6 bowls and top with yogurt and parsley.
Nutrition Facts : Calories 486 g, Fat 19 g, Fiber 7 g, Protein 32 g, SaturatedFat 7 g
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Hajji Makki
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the flavor and the beef was so tender. I will definitely be making this again.
Fam ily
[email protected]This stew was so easy to make and so delicious! I used a variety of vegetables and it turned out great. I will definitely be making this again.
Alizeb Khatttak
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
Jubayel Ahmed
[email protected]This stew was absolutely delicious! The beef was so tender and the tomatoes were perfectly cooked. I will definitely be making this again.
Erick Mendes
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the flavor and the beef was so tender. I will definitely be making this again.
Shamim Karoi
[email protected]This stew was so easy to make and so delicious! I used a variety of vegetables and it turned out great. I will definitely be making this again.
jocelyn macapobre
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
giorgi jabidze
[email protected]This stew was absolutely delicious! The beef was so tender and the tomatoes were perfectly cooked. I will definitely be making this again.
DANIEL JOEL
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the flavor and the beef was so tender. I will definitely be making this again.
Ritah misanya
[email protected]This stew was so easy to make and so delicious! I used a variety of vegetables and it turned out great. I will definitely be making this again.
Remmy Oluoch
[email protected]I made this stew for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
Anaguadalupe Elizalde cruz
[email protected]This stew was easy to make and so flavorful! I used a variety of vegetables and it turned out great. I will definitely be making this again.
Md Salim Rana
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the flavor and the beef was so tender. I will definitely be making this again.
blob fish
[email protected]This stew was absolutely delicious! The beef was so tender and the tomatoes were perfectly cooked. I will definitely be making this again.