SLOW-COOKED SALMON, CHICKPEAS, AND GREENS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Slow-Cooked Salmon, Chickpeas, and Greens image

Provided by Bobby Flay

Categories     Fish     Leafy Green     Bake     Dinner     Seafood     Salmon     Chickpea     Mustard Greens     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 18

Salmon:
2 tablespoons olive oil, plus more
1 15.5-ounce can chickpeas, rinsed
1/2 teaspoon ground cumin
Kosher salt, freshly ground pepper
1 garlic clove, thinly sliced
1 small bunch mustard greens, ribs and stems removed, leaves coarsely chopped
1 teaspoon honey
4 6-ounce skinless salmon fillets
Vinaigrette and assembly:
1/2 small shallot, very finely chopped
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon honey
Kosher salt, freshly ground pepper
1/4 cup olive oil
1/4 cup vegetable oil
2 tablespoons capers, rinsed, patted dry

Steps:

  • For salmon:
  • Preheat oven to 250°F. Brush a large baking dish with oil. Combine chickpeas, cumin, and 1 tablespoon oil in a medium bowl. Mash about half of chickpeas with a fork; season with salt and pepper. Transfer chickpea mixture to prepared dish.
  • Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Cook garlic, stirring, until fragrant, about 30 seconds. Add mustard greens and cook, tossing, until slightly wilted, about 1 minute. Add honey and 1/4 cup water; season with salt and pepper. Cook, tossing, until greens are completely wilted, about 2 minutes. Transfer to dish with chickpea mixture.
  • Season salmon with salt and pepper; arrange over greens and chickpea mixture and drizzle with oil. Bake until salmon is opaque in the center, 30-35 minutes.
  • For vinaigrette and assembly:
  • Whisk shallot, lemon juice, mustard, and honey in a small bowl; season with salt and pepper. Gradually whisk in olive oil; season with salt and pepper.
  • Heat vegetable oil in a small saucepan over medium-high heat. Cook capers until opened and crisp, about 30 seconds; drain on paper towels.
  • Drizzle salmon with vinaigrette and top with capers.

Rona Cottrell
[email protected]

This was a delicious and healthy recipe! The salmon was cooked perfectly and the chickpeas and greens were flavorful. I will definitely be making this again.


rawend beauty
[email protected]

This was an easy and delicious recipe! The salmon was cooked perfectly and the chickpeas and greens were a great addition. I will definitely be making this again.


Ochir Munkhbat
[email protected]

This was a great recipe! I made it for my family and they loved it. The salmon was cooked perfectly and the chickpeas and greens were delicious. I will definitely be making this again.


Ian Njuguna
[email protected]

This was a great recipe! The salmon was cooked perfectly and the chickpeas and greens were delicious. I will definitely be making this again.


wave
[email protected]

I made this recipe for dinner last night and it was a hit! The salmon was cooked perfectly and the chickpeas and greens were a delicious and healthy side dish. I will definitely be making this again.


Charlie Kuriwchak
[email protected]

This was a great recipe! The salmon was moist and the chickpeas and greens were flavorful. I will definitely be making this again.


Rohit Sahani
[email protected]

This recipe is a keeper! The salmon was cooked to perfection and the chickpeas and greens were a delicious and healthy addition. I will definitely be making this again and again.


Beniamin Khademian
[email protected]

I made this recipe last night and it was amazing! The salmon was cooked perfectly and the chickpeas and greens were so flavorful. I will definitely be making this again.


Nwankwo Prechy
[email protected]

This was a great recipe! The salmon was moist and flaky, and the chickpeas and greens were a delicious and healthy side dish. I will definitely be making this again.


Amar Kaqiu
[email protected]

I love this recipe! It's so easy to make and the results are always delicious. The salmon is always cooked perfectly and the chickpeas and greens are a great way to add some extra vegetables to my diet.


Md Kibria Miah
[email protected]

This recipe was a hit with my family! The salmon was cooked perfectly and the chickpeas and greens were a delicious and healthy addition. I will definitely be making this again.