SLOW-COOKED ASIAN BEEF WITH SWEET POTATO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Slow-Cooked Asian Beef With Sweet Potato image

From a fantastic site I stumbled upon the other day. I'm posting the original recipe but I made it slightly differently-same amount of sauce, but only enough meat and sweet potato for the two of us as we love tons of sauce over our rice.

Provided by JustJanS

Categories     Curries

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 11

olive oil flavored cooking spray
600 g beef blade steak, fat trimmed, cut in 3cm cubes
1 onion, thinly sliced
3 garlic cloves, thinly sliced
2 teaspoons fresh ginger, grated
1 tablespoon red curry paste
400 g chopped tomatoes, no added salt
1 cup water
1 tablespoon fish sauce (optional) or 1 tablespoon soy sauce (optional)
750 g sweet potatoes (I prefer the orange one)
1 teaspoon brown sugar

Steps:

  • Preheat oven to 160°C Heat a large flameproof ovenproof pan over a high heat, spray with oil. Add beef in batches. Cook until browned. Remove and set aside.
  • Return pan to a medium-high heat. Spray with oil. Add onion. Cook, stirring occasionally, for 5 minutes. Add garlic, ginger and curry paste. Cook for 1 minute. Return beef to pan. Add tomatoes and water and fish sauce or soy sauce if using. Stir to combine and bring to the boil. Cover and place in oven for 1 hour.
  • Add sweet potato, stir, and return to oven for 30 minutes. Remove and stir through sugar. I garnished with a little chopped fresh coriander and basil but it wasn't in the recipe.
  • Serve with rice and vegetables.

Soroxas 023
soroxas_02334@aol.com

This recipe is a bit time-consuming, but it's worth it. The beef is so tender and the flavors are amazing.


Tiffany Zoch
zoch.t@hotmail.com

I'm going to make this dish again next week. It's a new family favorite!


Maxwell Wainaina
wainaina.maxwell95@hotmail.fr

This recipe is a great way to use up leftover beef. I had some leftover steak and it worked perfectly in this dish.


Omary Hamad
hamadomary39@gmail.com

I'm not a big fan of sweet potatoes, but I really enjoyed this dish. The beef was so tender and the sauce was so flavorful that I didn't even notice the sweet potatoes.


Gurung Biraj
gurung_b@gmail.com

5 stars! This recipe is a must-try.


DyenPapu Papu
papu.d@yahoo.com

This dish was easy to make and turned out great! I added a few extra vegetables to the pot and it was even better.


MD.HELAL KHAN
khan80@hotmail.com

I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The beef was so flavorful and the sweet potatoes were the perfect side dish.


Nima Tadesse
t.nima76@hotmail.fr

This recipe is a keeper! I will definitely be making it again.


Muzamil Ameen
m.ameen@aol.com

I made this dish for my family last night and they loved it! The beef was so tender and the sweet potatoes were a great addition.


Cam James
cam@gmail.com

This slow-cooked Asian beef with sweet potato recipe is a winner! The beef was fall-apart tender and the sweet potatoes were perfectly caramelized. The sauce was also delicious and flavorful.