SLOPPY JOES PLUS LOW SALT SEASONING MIX

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Sloppy Joes Plus Low Salt Seasoning Mix image

From "Make-a-Mix" by Karine Eliason. I purposefully omitted the salt for a healthier version. Could not find green pepper flakes, so I used Spike seasoning as an emergency substitute.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 10m

Yield 3 tablespoons

Number Of Ingredients 14

1 tablespoon minced dried onion (salt free) or 1 tablespoon onion powder (salt free)
1 teaspoon spike seasoning (no sodium or low sodium) or 1 teaspoon dried green pepper flakes
1/2 teaspoon cornstarch
1/2 teaspoon garlic powder (salt free) or 1/2 teaspoon minced garlic (salt free)
1/4 teaspoon mustard powder
1/4 teaspoon celery seed
1/4 teaspoon chili powder
1 tablespoon cooking oil
1 lb lean ground sirloin (soft tofu, ground chicken or turkey or Gimme Lean can be substituted)
1/2 cup water
3 tablespoons sloppy joe seasoning mix
1 (8 ounce) can tomato sauce
salt
6 whole grain buns or 8 whole wheat rolls

Steps:

  • Seasoning Mix: Combine all ingredients in a coffee mill or mini chopper and blend well.
  • Store in a cool dry place, covered. Use up within 6 months.
  • Yield: Enough for 6 Sloppy Joes.
  • Sloppy Joes: Heat up the oil in a saute pan on medium-high heat and brown the meat until no longer pink. Pour off grease.
  • Add the Sloppy Joe's seasoning mix, can of tomato sauce, and 1/2 cup water. Bring to boil, then reduce heat, cover and simmer 15-20 minutes. Season to taste with salt if desired.
  • Serve hot over rolls. The buns can be toasted or untoasted, your choice.
  • Eat but remember to chew!

Papia Ahmed
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These sloppy joes were a great way to use up leftover ground beef.


Kiran Edwards
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I made these sloppy joes in my slow cooker and they turned out perfect! The meat was fall-apart tender and the sauce was delicious.


Binood Mister
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The sloppy joes were a little too spicy for my kids.


Margie Kicklighter
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I love that this recipe is so versatile. I can add different toppings and sides to create a unique dish every time.


HOSSAM ADEL
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The sloppy joes were a little dry. I think I should have added more sauce.


Mahmmad Ullah
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These sloppy joes were so easy to make and they tasted amazing! I will definitely be making them again.


DOCTOR WASEEM
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I'm not a big fan of sloppy joes, but these were actually pretty good.


Ryan McEwen
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I made this recipe for a party and it was a huge success! Everyone loved the sloppy joes and asked for the recipe.


Dabuliwo Julius
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The sloppy joes were a little too sweet for my taste.


hafiz king
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This was my first time making sloppy joes and they turned out great! The instructions were easy to follow and the dish came together quickly.


Shaharin Parvez
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I love that this recipe uses low-salt seasoning mix. It's a great way to reduce sodium intake without sacrificing flavor.


robin magar
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These sloppy joes were a hit with my family! The sauce was flavorful and tangy, and the meat was tender and juicy. I will definitely be making this recipe again.