SLIMMING WORLD FRIENDLY HUMMUS

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Slimming World Friendly Hummus image

i made this today from soaked and cooked chickpeas to have on my baked potatoes, you can experiment by adding different spices and flavours liek roasted peppers, sundried tomatos, olives or sultanas and cinamon, the basic recipe is free on a green day or extra easy

Provided by cakeinmyface

Categories     Spreads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

400 g chickpeas (drained)
1/2 lemon, juice of
2 minced garlic cloves
1/2 teaspoon salt
1 teaspoon cumin
2 tablespoons low-fat plain yogurt
water, to thin down

Steps:

  • put the chickpeas, lemon juice crushed garlic cumin and yoghurt into blender and bled until slightly chunky, continue pulversising adding a little water to get to desired consistency, i like mine chunky pastey.
  • serve on baked potatoes.

Chaudhry Arslan
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I'm not a vegan, but I love this hummus. It's so creamy and delicious, and it's a great way to get your daily dose of protein.


Maria Mares
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This hummus is a great way to sneak some extra vegetables into your diet. I like to add a handful of chopped spinach or kale to the blender when I'm making it.


Zubeda Najjemba
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I made this hummus for a party, and it was a huge hit! Everyone loved it. I'll definitely be making it again.


Shelley Macready
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I'm allergic to chickpeas, so I made this hummus with white beans instead. It turned out great! I think I actually prefer the white bean hummus to the chickpea hummus.


Shahzaib Abid
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I've tried this recipe a few times, and I've found that it's really important to use a good quality tahini. The flavor of the tahini really makes a big difference in the final product.


Kristina Kovacevic
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This hummus is a bit too bland for my taste. I think I'll add some more lemon juice and garlic next time.


Shanina Ruth
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I'm not a big fan of the tahini in this recipe. I find it to be a bit too strong. Next time, I'll try using less of it.


Adel Bouseha
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I love that this hummus is made with Greek yogurt. It makes it so creamy and delicious.


Zante Van Jaarsveld
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This hummus is a great way to use up leftover chickpeas. I usually make a big batch of chickpeas on the weekend, and then I use them to make hummus throughout the week.


Larweh Emmanuel
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I'm on a low-carb diet, and this hummus is a great way for me to get my chickpea fix. It's also a great source of protein and fiber.


Steve
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This hummus is so easy to make, and it's so delicious. I love that I can control the ingredients, so I know exactly what I'm eating.


Sbsje Wheie
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I've made this hummus several times now, and it's always a hit. It's a great appetizer or snack, and it's also perfect for packing in lunches.


Binita Thapa
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I'm not a big fan of hummus, but I thought I'd give this recipe a try. I'm glad I did! This hummus is actually really good. It's light and fluffy, and the flavor is amazing.


cody squires
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This is the best hummus recipe I've ever tried! It's so smooth and creamy, and the flavor is perfect. I love that it's Slimming World friendly too.


Joe LeCrone
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I made this hummus last night and it was a hit! My whole family loved it, even my kids who are usually picky eaters. I'll definitely be making this again soon.


asser m samy
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This hummus is a game changer! I've been on Slimming World for a few months now, and I was starting to get bored with my usual snacks. This hummus is a great way to add some variety to my diet, and it's so delicious that I don't feel like I'm missing


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