SKINNY VEGGIE-RANCH TURKEY WRAPS

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Skinny Veggie-Ranch Turkey Wraps image

69% less sat fat • 50% less cholesterol than the original recipe. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning-and not spilling-easy.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

1 large red or green sweet pepper, cut into 1/2-inch-wide strips
1 medium yellow summer squash, cut lengthwise into 1/4-inch-thick slices
1 small red onion, cut into 1-inch-wide wedges
2 teaspoons canola oil
3 tablespoons bottled reduced-calorie ranch salad dressing
3 10-inch spinach or whole grain tortillas
6 ounces thinly sliced cooked turkey breast
2 ounces reduced-fat Monterey Jack cheese or Monterey Jack cheese with jalapeño chile
peppers, cut into thin slices
1/4 cup snipped fresh cilantro

Steps:

  • Brush sweet pepper, squash, and onion with oil. Place vegetables in a greased grill wok, grill basket, or grill tray. For a charcoal grill, place wok, basket, or tray on the rack of an uncovered grill directly over medium-hot coals. Grill just until tender, turning occasionally; allow 6 to 8 minutes for sweet pepper and squash and 10 to 12 minutes for onion. Remove vegetables from grill; set aside and keep warm. (For a gas grill, preheat grill. Reduce heat to medium. Place wok, basket, or tray on grill rack over heat. Cover and grill as above.)
  • To assemble wraps, spread ranch dressing on one side of each tortilla. Divide turkey among tortillas. Top with cheese. Spoon grilled vegetables over cheese just below center of each tortilla. Top vegetables with cilantro. Fold bottom third of each tortilla partially over the vegetables. Fold in sides and roll up tortillas. Cut wraps in half.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1/2 wrap, Sodium 650 mg, Sugar 3 g, TransFat 0 g

Ogechi Njoku Oge baby
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These wraps are a great way to use up leftover turkey.


Madhu Magar
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I love that these wraps are so portable. I can take them with me anywhere.


Anene Ogechukwu
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These wraps are perfect for a quick and healthy lunch.


Muhammad Bilawal Gorsi
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I love that these wraps are so versatile. I can use any type of vegetables I like.


Prabhat Rai
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These wraps are so easy to make. I can have them on the table in under 30 minutes.


qamer sialvi
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I love the flavor combination of the turkey, veggies, and ranch dressing.


Cuby the rapper
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These wraps are a great way to get your kids to eat their vegetables.


Roshani Kumari
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I love how healthy these wraps are. They're packed with vegetables and lean protein.


Ruth Lubinda
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These wraps are perfect for a summer picnic. They're easy to make and they can be served cold.


Ahmad Serfraz
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I made these wraps with whole wheat tortillas and they were still delicious. I also added some avocado to them for some extra creaminess.


Muhammad hilal khan
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These wraps are a great way to use up leftover turkey. I always have some leftover turkey after Thanksgiving and these wraps are a great way to use it up.


Solomon Sweet
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I love that these wraps are so portable. I often pack them for lunch when I'm on the go.


Sandile Xulu
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These wraps are so versatile. You can use any type of vegetables you like and you can also change up the dressing. I've even made them with a peanut sauce and they were amazing.


Brittney Kinstley
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I made these wraps with grilled chicken instead of turkey and they were still delicious. I also used a low-fat ranch dressing to make them a little healthier.


Tyler Mills
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I'm always looking for new ways to get my kids to eat their vegetables. These wraps are a great way to do that. They love the taste and they don't even realize how healthy they are.


Sharon Njeri
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These wraps are perfect for a quick and healthy lunch. I like to make a big batch of them on the weekend and then have them for lunch throughout the week.


samiullah noori
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I made these wraps for a party and they were a huge hit! Everyone loved the flavor combination and how healthy they were.


Watmon Joseph
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I love how easy these wraps were to make. I was able to get dinner on the table in under 30 minutes. The whole family loved them, even my picky eater.


Sheraz Ahmad
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These wraps were amazing! The veggies were fresh and crisp, the turkey was juicy and flavorful, and the ranch dressing was the perfect finishing touch. I will definitely be making these again!