SKINNY TUNA CASSEROLE

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Skinny Tuna Casserole image

This skinny tuna casserole is low fat and great for Weight Watchers®.

Provided by Kathy

Categories     Seafood     Fish     Tuna

Time 1h

Yield 4

Number Of Ingredients 9

½ (12 ounce) package yolk-free egg noodles (such as No Yolks®)
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup frozen peas and carrots
1 cup skim milk
1 (6 ounce) can tuna packed in water, drained
¼ cup light processed cheese food (such as Velveeta®)
¼ cup buttery spread (such as Smart Balance®)
¼ teaspoon ground black pepper
¾ cup bread crumbs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, 10 to 12 minutes. Drain and pour into the bottom of a casserole dish.
  • Mix mushroom soup, peas and carrots, skim milk, tuna, processed cheese, buttery spread, and black pepper together in a saucepan. Heat over medium heat and stir until cheese is melted, 3 to 4 minutes. Pour sauce over noodles in the casserole dish; mix well. Top with bread crumbs. Cover with foil.
  • Bake in the preheated oven until bubbly and golden, about 30 minutes.

Nutrition Facts : Calories 498.4 calories, Carbohydrate 59.4 g, Cholesterol 18.5 mg, Fat 16.7 g, Fiber 4.5 g, Protein 26.2 g, SaturatedFat 4.7 g, Sodium 1004.1 mg, Sugar 6.3 g

HYPER FAHIM
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I'm not a big fan of tuna, but I actually really liked this casserole. It was very creamy and cheesy, and the tuna flavor was not overpowering. I would definitely make it again.


Antonio Texas
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This casserole was just okay. It wasn't bad, but it wasn't great either. I think it needed more flavor. I would probably add some chopped onion and celery next time.


Del Ant
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This casserole was very easy to make and it turned out great! I used a can of cream of mushroom soup instead of cream of celery and it was still delicious. I will definitely be making this again.


Goddey Prosper
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I made this casserole for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.


Rakib Roki
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This casserole was a disappointment. It was bland and watery. I followed the recipe exactly, but it just didn't turn out well. I would not recommend it.


shoaib anwar
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I'm not a big fan of tuna, but I actually really liked this casserole. It was very creamy and cheesy, and the tuna flavor was not overpowering. I would definitely make it again.


Lorne Brown
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This casserole was just okay. It wasn't bad, but it wasn't great either. I think it needed more flavor. I would probably add some chopped onion and celery next time.


H Hio
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This casserole was very easy to make and it turned out great! I used a can of cream of mushroom soup instead of cream of celery and it was still delicious. I will definitely be making this again.


megan Sloane
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I made this casserole for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.


Farrukh Zaman
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This casserole was a disappointment. It was bland and watery. I followed the recipe exactly, but it just didn't turn out well. I would not recommend it.


anicea joseph
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I'm not a big fan of tuna, but I actually really liked this casserole. It was very creamy and cheesy, and the tuna flavor was not overpowering. I would definitely make it again.


Mekhi Lewis
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This casserole was just okay. It wasn't bad, but it wasn't great either. I think it needed more flavor. I would probably add some chopped onion and celery next time.


Mohi Uddien
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I've made this casserole several times now and it's always a hit. It's a great way to use up leftover tuna and it's also a very budget-friendly meal. I highly recommend it!


kinz
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This casserole was delicious! I used a can of cream of mushroom soup instead of cream of celery and it was still great. I also added a cup of cooked rice to the casserole and it made it even more filling.


Brian Cooper
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I made this casserole last night and it was a huge success! My husband and kids loved it. It was creamy, cheesy, and had a great flavor. I will definitely be making this again soon.


Lorry Lanz
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This casserole was a hit with my family! It was easy to make and very flavorful. I will definitely be making it again.