SKINNY TROPICAL PAPAYA SMOOTHIE
Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
- Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.
Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 1/2 cups, Sodium 80 mg, Sugar 23 g, TransFat 0 g
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Md Monna Islam
m_i11@aol.comI love the vibrant color of this smoothie!
Angela Scott
a.scott@gmail.comThis smoothie is the perfect balance of sweet and tart.
Niyaz Adonis
n.a56@gmail.comThis smoothie is a great way to use up ripe bananas and papaya.
Nsubuga Simon
n-simon32@hotmail.comI love that this smoothie is made with all-natural ingredients. I feel good about giving it to my family, and they love it too.
Kirabo Joyce
jk63@gmail.comThis smoothie is the perfect way to start my day. It's light and refreshing, and it gives me a much-needed energy boost. I love the tropical flavor combination.
Saad Bablee
saad-b86@gmail.comI'm always looking for new and healthy smoothie recipes, and this one is a keeper. It's easy to make, it's delicious, and it's packed with nutrients.
Rs Rokib Shorker
r.rs@hotmail.comThis smoothie is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients and antioxidants, and it's also delicious. I love the combination of papaya, pineapple, and coconut milk.
ck___sagor___ vai
c96@aol.comI was pleasantly surprised by how much I liked this smoothie. I'm not usually a fan of papaya, but the flavor was subtle and perfectly complemented the other fruits. I'll definitely be making this again.
Fraz Tanveer
fraz-tanveer4@hotmail.co.ukThis smoothie is so easy to make, and it's so delicious. I love that I can throw all the ingredients in my blender and have a healthy and satisfying breakfast in just a few minutes.
Jk Star
s.j64@hotmail.comI'm always looking for new ways to use up my ripe bananas, and this smoothie is the perfect solution. The banana adds a nice sweetness and creaminess to the smoothie.
Juju Avila
avila@aol.comThis smoothie is the perfect way to cool down on a hot summer day. It's so refreshing and hydrating. I also love that it's packed with nutrients, so I know I'm doing something good for my body when I drink it.
Prince Forhad
prince.f@aol.comI love that this smoothie is made with all-natural ingredients. I feel good about giving it to my kids, and they love it too. It's a great way to get them to eat their fruits and vegetables.
MD dabirul Islam
md_d@aol.comThis smoothie is so thick and creamy, I could almost eat it with a spoon! It's the perfect consistency for a smoothie bowl. I topped mine with granola and fruit, and it was amazing.
April Boling
a_boling29@yahoo.comI'm not usually a fan of papaya, but this smoothie changed my mind. The papaya flavor was subtle and perfectly complemented the other fruits. I'll definitely be making this again.
Abdul Shakoor khadim Hussain chandio chandio
a76@gmail.comI love the vibrant color of this smoothie! It's so inviting and makes me want to drink it all up. The flavor is just as good as the color, too. It's a perfect balance of sweet and tart.
Tiger Bhai Sharma
t-s@hotmail.comThis smoothie was just what I needed to start my day. It was light and refreshing, and it gave me a much-needed energy boost. I'll definitely be making this again!
Addisalem Zelalem
addisalem_zelalem17@gmail.comI'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's packed with nutrients and flavor, and it's so easy to make. I'll definitely be adding this to my regular smoothie rotation.
Hasan Roy
hasan_roy@aol.comThis smoothie was a tropical dream! The combination of papaya, pineapple, and coconut milk was so refreshing and delicious. I loved the addition of the chia seeds, which gave it a nice boost of nutrients. I'll definitely be making this again soon!