SKINNY SPICY APRICOT-GLAZED SALMON

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Skinny Spicy Apricot-Glazed Salmon image

Dress up your salmon with an easy glaze made with apricot nectar, soy sauce and ginger.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 9

1 16-ounce fresh or frozen skinless salmon fillet, 1 inch thick
1 1/2 cups apricot nectar
1/3 cup snipped dried apricots
2 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1/4 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper

Steps:

  • Thaw fish, if frozen. For glaze, in a medium saucepan, stir together apricot nectar, apricots, honey, soy sauce, ginger, garlic, cinnamon, and cayenne pepper. Bring to boiling; reduce heat. Simmer, uncovered, about 20 minutes or until mixture is thickened and reduced by about half, stirring occasionally. Remove 1/4 cup of the glaze for basting; set aside the remaining glaze until ready to serve.
  • Preheat broiler. Rinse fish; pat dry. Place fish on the greased unheated rack of a broiler pan, tucking under any thin edges.
  • Broil about 4 inches from the heat for 8 to 12 minutes or until fish flakes easily when tested with a fork, gently turning once halfway through broiling and brushing occasionally with the reserved ΒΌ cup glaze the last 4 minutes of broiling. Cut fish into four portions. Serve fish with the remaining glaze.

Nutrition Facts : Calories 340, Carbohydrate 32 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 24 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 28 g, TransFat 0 g

Zayzay Bestman
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I made this recipe for my family and they loved it! The salmon was cooked perfectly and the glaze was flavorful and slightly spicy. I served it with rice and broccoli and it was a hit with my family.


MH AHAD
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This was a great recipe! I loved the combination of the sweet and spicy glaze. The salmon was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Muhammad Johannes
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This dish was a bit too bland for me, but I think that's because I didn't use enough red pepper flakes. Next time I'll add a little more and see how it turns out.


Baba Tunde
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I'm always looking for new and exciting salmon recipes, and this one definitely fit the bill! The glaze was flavorful and the salmon was cooked perfectly. I will definitely be making this again.


Qhamani Hamza
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This dish was easy to follow and the salmon turned out great! I served it with a side of roasted vegetables and it was a delicious meal.


Sindiswa Sithole
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I'm not a huge fan of salmon, but I decided to give this recipe a try and I'm so glad I did! The glaze was amazing and the salmon was cooked to perfection. I'll definitely be making this again.


SANTOSH DUMEE OFFICIAL CHANNEL
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This dish was a bit too bland for me, but I think that's because I didn't use enough red pepper flakes. Next time I'll add a little more and see how it turns out.


sadia akter
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I'm always looking for new and exciting salmon recipes, and this one definitely fit the bill! The glaze was flavorful and the salmon was cooked perfectly. I will definitely be making this again.


Raja Rahim
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This dish was easy to follow and the salmon turned out great! I served it with a side of roasted vegetables and it was a delicious meal.


Elizabeth Mazzacone
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I'm not a huge fan of salmon, but I decided to give this recipe a try and I'm so glad I did! The glaze was amazing and the salmon was cooked to perfection. I'll definitely be making this again.


Nur Alam Siddik
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This dish was a bit too bland for me, but I think that's because I didn't use enough red pepper flakes. Next time I'll add a little more and see how it turns out.


Magar Raju
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I'm always looking for new and exciting salmon recipes, and this one definitely fit the bill! The glaze was flavorful and the salmon was cooked perfectly. I will definitely be making this again.


PerFeCt_ FanTaSy
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This recipe was easy to follow and the salmon turned out great! I served it with a side of roasted vegetables and it was a delicious meal.


Hamza kahkohr
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the salmon and the glaze was a perfect complement. I will definitely be making this again.


myron Sherman
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This dish was a bit too spicy for me, but my husband loved it! He said it was the best salmon he's ever had.


Luis Torres
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I'm not a huge fan of salmon, but I decided to give this recipe a try and I'm so glad I did! The glaze was amazing and the salmon was cooked to perfection. I'll definitely be making this again.


DEAD man
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This recipe was easy to follow and the salmon turned out great! I used a little less red pepper flakes than the recipe called for, but it was still plenty spicy for me.


Meer Asghar
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I made this dish last night and it was so good! The salmon was moist and flaky, and the glaze was the perfect balance of sweet and spicy. I will definitely be making this again.


dj akin
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This dish was delicious! The salmon was cooked perfectly and the glaze was flavorful and slightly spicy. I served it with rice and broccoli and it was a hit with my family.