SKINNY SOUTHWESTERN CORN CHOWDER
Lend us an ear (of corn that is) and we'll teach you how to create a delicious chowder that will have you chow down and trim down at the same time.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Coat a 4- to 5-quart Dutch oven with nonstick cooking spray. Heat over medium heat about 1 minute. Add onion and leek; cook about 5 minutes or until tender, stirring occasionally.
- Add corn. Cook about 5 minutes or until corn softens, stirring occasionally. Add half of the chicken broth. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until the corn is very tender. Remove from heat and cool slightly.
- Transfer half the corn mixture to a blender or food processor; cover and blend or process until smooth. Return the pureed corn mixture to mixture in the Dutch oven.
- Add the remaining half of the broth, the sweet pepper, 1/8 teaspoon black pepper, cayenne pepper, and, if desired, saffron. Heat through. If desired, garnish with snipped fresh chives and/or additional ground black pepper.
Nutrition Facts : Calories 160, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 4 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 7 g, TransFat 0 g
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Md Eyanus Ali Eyanus
[email protected]I love the smoky flavor of this chowder.
Kabeer gaming
[email protected]This chowder is the perfect meal for a busy weeknight.
Abba M Usman
[email protected]I made this chowder for a party and it was a huge hit. Everyone loved it.
Ruby and Riley official
[email protected]This chowder is delicious and healthy. It's a great way to get your vegetables in.
Rose_The_ Evil_Cat
[email protected]I'm so glad I found this recipe. It's a new favorite in my house.
Arman_ 9x
[email protected]This chowder is so easy to make, and it's a great way to use up leftover vegetables.
Ebuka Divine
[email protected]I love the addition of the sweet potatoes to this chowder. It gives it a really unique flavor.
Fre Ramm
[email protected]This chowder is the perfect comfort food. It's so warm and satisfying.
Nokuthula sibongile
[email protected]I'm not usually a fan of corn chowder, but this recipe is amazing. It's so flavorful and creamy.
Nijon Saha
[email protected]This chowder is a great way to warm up on a cold day.
Rrrr Ggt6
[email protected]I love the smoky flavor of this chowder.
Abeeha Fahad
[email protected]This chowder is the perfect meal for a busy weeknight.
Earnestine Compton
[email protected]I made this chowder for a party and it was a huge hit. Everyone loved it.
Ashley Becerra
[email protected]This chowder is delicious and healthy. It's a great way to get your vegetables in.
Ashik Sive
[email protected]I'm so glad I found this recipe. It's a new favorite in my house.
Valters Andrejsons
[email protected]This chowder is so easy to make, and it's a great way to use up leftover vegetables.
ashik
[email protected]I love the addition of the black beans and corn to this chowder. It gives it a really unique flavor.
Hs babu
[email protected]This chowder is the perfect comfort food. It's warm and hearty, and it's full of flavor.
Ansah Vera
[email protected]I'm not a big fan of corn chowder, but this recipe changed my mind. It's so delicious and easy to make.
Gaming Sakib
[email protected]This chowder is amazing! I made it last night and my family loved it. It's so flavorful and filling, and it's perfect for a cold winter night.