SKINNY SOUP - WW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Skinny Soup - Ww image

This is an easy soup that is very, very low in calories and low in fat. I am following weight watchers and this soup is zero points (I think). You can add any veggies you want. I have made several variations of this. Basically, whatever I have on hand.

Provided by maryL in Canada

Categories     Low Protein

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup finely diced celery
1 cup diced onion
1 (28 ounce) can tomatoes (preferably diced)
2 (10 ounce) cans chicken broth
3 cups water
1 (1 1/4 ounce) package taco seasoning mix (dry)
2 -3 minced garlic cloves
1 cup frozen green beans

Steps:

  • Saute celery and onion using cooking spray.
  • Add tomatoes, soups and water.
  • Add taco mix and garlic.
  • Let simmer partially covered for about 1 hour.
  • Add the green beans and simmer another 15 minutes.
  • Top with parmesan, or low-fat cheese then put a dollop of fat-free sour cream on top.

Nutrition Facts : Calories 108.8, Fat 1.4, SaturatedFat 0.3, Sodium 1219.1, Carbohydrate 20.5, Fiber 6.2, Sugar 9.9, Protein 6

Salim Abdullatif
[email protected]

I love this soup! It's healthy, delicious, and easy to make.


Nathan J. Gruber
[email protected]

This soup is a must-try! It's easy to make and it tastes amazing.


Sabit Adnan
[email protected]

This is the best soup I've ever had! I'll definitely be making it again and again.


Alfaz Khan
[email protected]

I'm so glad I found this recipe! This soup is delicious and it's helped me lose weight.


Onyeaghala Kings
[email protected]

I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Country Band
[email protected]

This soup is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.


EllaMekaArchie Walker
[email protected]

I'm always looking for new soup recipes, and this one is definitely a keeper! It's easy to make, delicious, and healthy.


ABED Hasan
[email protected]

This soup is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Sarah Gonzales
[email protected]

I love the simplicity of this soup. It's made with just a few ingredients, but it's packed with flavor.


mbarek bguili
[email protected]

This soup is perfect for a cold winter day. It's hearty and filling, and it warms me up from the inside out.


Suvinitha Shantha
[email protected]

I've made this soup several times and it's always a hit! It's so easy to make and it's always delicious.


Sukra Rai
[email protected]

This is a great recipe for a healthy and delicious soup. I love that it's low in calories and fat.


Birsingh Patal
[email protected]

I love this soup! It's so easy to make and it's always a hit with my family.


Hisam Kalwar
[email protected]

This soup is delicious and healthy! It's perfect for a quick and easy meal.


Dana Chambers
[email protected]

I'm not a big fan of soup, but this one is really good! The broth is flavorful and the vegetables are tender. I especially like the addition of the rice.


Muhammad Manzoor
[email protected]

This is my new favorite soup! It's so easy to make, and it's packed with flavor. I love that I can use whatever vegetables I have on hand.


Onome Festus
[email protected]

I made this soup for a party last weekend, and it was a huge hit! Everyone loved it, and I received several requests for the recipe.


jasmine long
[email protected]

This soup is incredibly delicious and satisfying. The flavors are perfectly balanced, and the vegetables are cooked to perfection. I especially love the addition of the Parmesan cheese, which adds a touch of richness and creaminess.