SKINNY SMOTHERED PORK CHOPS
Smother your pork chops in flavor, not fat. This Healthified version of a weeknight favorite has 38% less fat than the original recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Trim any visible fat from pork chops. Heat 12-inch nonstick skillet over medium-high heat. Add pork chops; cook about 4 minutes on each side or until slightly browned. Remove pork chops from skillet; set aside.
- In same skillet, heat oil over medium heat. Add onion and mushrooms; cook 3 minutes, stirring frequently.
- Stir in soup, water, soy sauce, sage and pepper until well mixed. Heat to boiling. Return pork chops to skillet; spoon some of the sauce over pork. Reduce heat; cover and simmer 12 to 15 minutes, stirring and turning pork chops occasionally, until pork is no longer pink in center.
- Stir in sour cream until well blended and smooth. Cook, stirring constantly, just until hot. Serve pork chops with mushroom mixture.
Nutrition Facts : Calories 240, Carbohydrate 10 g, Cholesterol 70 mg, Fiber 1 g, Protein 26 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g
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Ruth Koina
[email protected]This recipe was easy to follow and the pork chops turned out great. The gravy was a little too salty for my taste, but it was still very good. I would definitely make this again.
Zera Silva
[email protected]I made this recipe for dinner last night and it was a hit with my family. The pork chops were cooked perfectly and the gravy was delicious. I will definitely be making this again.
Busi Busisiwe
[email protected]This is one of my favorite pork chop recipes. The pork chops are always tender and juicy, and the gravy is so flavorful. I love serving it over mashed potatoes or rice.
SHAKA KYAMUNDU
[email protected]I followed the recipe exactly and the pork chops turned out great. The gravy was a little thin for my taste, but it was still very flavorful. Overall, I'm happy with this recipe.
Izabella Cease
[email protected]I tried this recipe and it was a disaster. The pork chops were dry and tough, and the gravy was bland. I won't be making this again.
Badri Pande
[email protected]This recipe is a keeper! The pork chops were cooked to perfection and the gravy was amazing. I served it over egg noodles and it was a hit with my family.
Francis Trudeau
[email protected]I've made this recipe several times and it's always a hit. The pork chops are always juicy and flavorful, and the gravy is to die for. I love serving it over mashed potatoes or rice.
T Series
[email protected]Great recipe! Easy to follow and the pork chops turned out amazing. Will definitely make again.
Janice Carter
[email protected]I made this recipe last night and it was delicious! The pork chops were cooked perfectly and the gravy was so tasty. I will definitely be making this again.
Krishna Chetri
[email protected]This recipe was a hit! The pork chops were moist and tender, and the gravy was rich and flavorful. I served it over mashed potatoes and green beans, and my family loved it.