SKINNY ORANGE CHICKEN
Baked chicken makes this take-out favorite healthier! Serve over rice and top with sesame seeds or orange zest if desired.
Provided by MoryLee
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Press chicken cubes gently into flour to coat and shake off excess flour. Dip into beaten egg and press into panko bread crumbs. Place the breaded chicken cubes in one layer on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes.
- Whisk soy sauce, honey, orange juice, cornstarch, garlic powder, and ginger together in a saucepan. Cook over medium heat until sauce begins to thicken, about 5 minutes.
- Remove chicken cubes from the oven and place in a large bowl. Pour orange sauce over chicken and turn in the sauce to coat.
Nutrition Facts : Calories 368.9 calories, Carbohydrate 53.1 g, Cholesterol 146.4 mg, Fat 6 g, Fiber 0.7 g, Protein 32 g, SaturatedFat 1.7 g, Sodium 1423.7 mg, Sugar 23.3 g
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bayan ali
[email protected]This recipe was a disappointment. The chicken was dry and the orange sauce was bland. I won't be making this again.
Nashim Ahmad
[email protected]I've made this recipe a few times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the orange sauce is delicious.
Breanna Wright
[email protected]This recipe was easy to follow and the chicken turned out great! The orange sauce was a little too sweet for my taste, but that's just personal preference.
Anil Indu
[email protected]I love this recipe! The chicken is always so tender and juicy, and the orange sauce is the perfect balance of sweet and tangy. I've made this dish several times and it's always a hit.
virgil hacuman
[email protected]This recipe is a keeper! The chicken is always so tender and juicy, and the orange sauce is amazing.
Irfanmalik
[email protected]I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the orange sauce is delicious.
Nnabuugo Caleb
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and juicy, and the orange sauce was the perfect balance of sweet and tangy.
Gamal Abdo
[email protected]This recipe is not worth your time. The chicken was tough and the orange sauce was watery.
Rana Ikram
[email protected]I tried this recipe and it was just okay. The chicken was a little bland and the orange sauce was too sweet.
Diyaa Hussein
[email protected]This recipe was a disappointment. The chicken was dry and the orange sauce was bland. I won't be making this again.
Kiti
[email protected]I've made this recipe a few times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the orange sauce is delicious.
Tarak Talukder
[email protected]This recipe was easy to follow and the chicken turned out great! The orange sauce was a little too sweet for my taste, but that's just personal preference.
Abi Maru
[email protected]I love this recipe! The chicken is always so tender and juicy, and the orange sauce is the perfect balance of sweet and tangy. I've made this dish several times and it's always a hit.
Bernard L.A Bockman
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the orange sauce was amazing. I will definitely be making this again.
khan log
[email protected]I made this dish last night and it was delicious! The orange sauce was so flavorful and the chicken was cooked perfectly. My husband and kids loved it.
Onyedika Miracle
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the orange sauce was perfectly tangy and sweet. I will definitely be making this again.