SKINNY MARINATED PORK WITH SUMMER CORN SALAD
71% less total fat • 42% less sodium than the original recipe. Streamline prep work with this peppy lime juice-and-honey mixture-use part of it to marinate the pork and the rest to dress the salad.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut pork into 11/2-inch cubes. Place pork cubes in a large resealable plastic bag set in a shallow dish. For marinade: In a small bowl, whisk together lime juice and honey. Stir in chile pepper, cilantro, and salt. Add 1/4 cup of the lime juice mixture to pork cubes in bag. Set aside remaining lime juice mixture. Seal bag; turn to coat pork cubes. Marinate in the refrigerator for 1 hour, turning bag occasionally.
- Drain pork, discarding marinade. Thread pork cubes onto eight 8-inch skewers,* leaving 1/4-inch spaces between cubes. For a charcoal grill, place skewers on the rack directly over medium coals. Grill, uncovered, for 18 to 20 minutes or until no pink remains, turning skewers to brown evenly. (For a gas grill, preheat grill. Reduce heat to medium. Place skewers on grill rack over heat. Cover and grill as above.)
- Prepare corn according to package directions; cool slightly. In a medium bowl, combine corn, arugula, and sweet pepper. Add the reserved lime juice mixture; toss to coat. Serve pork with corn salad.
- *If using wooden skewers, soak in enough water to cover for 30 minutes.
Nutrition Facts : Calories 290, Carbohydrate 26 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 25 g, SaturatedFat 3 1/2 g, ServingSize 1 Cup, Sodium 380 mg, Sugar 12 g, TransFat 0 g
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Marsha Hancock
[email protected]This recipe is a great way to use up leftover pork. The marinade is simple to make and the pork is cooked to perfection.
Sookie Chan
[email protected]I made this dish for my family and they loved it! The pork was so tender and flavorful, and the corn salad was a great way to add some freshness to the meal.
Involve Absolve
[email protected]This dish is perfect for a summer cookout. The pork is grilled to perfection and the corn salad is a refreshing side dish.
Suprculrod
[email protected]I've made this dish several times and it's always a success. The pork is always tender and juicy, and the corn salad is a great way to add some color and flavor to the meal.
Melody Wright
[email protected]This recipe is a great way to use up leftover pork. The marinade is simple to make and the pork is cooked to perfection.
A-alvin Legace
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved the pork and the corn salad.
Abu bokkar Siddik
[email protected]This dish was easy to make and very delicious. The pork was cooked perfectly and the corn salad was a great addition.
Evanna Salina
[email protected]I'm not a huge fan of pork, but this dish was amazing! The marinade made the pork so tender and flavorful, and the corn salad was a great way to add some freshness to the meal.
Maria Cervantes
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The pork is always juicy and flavorful, and the corn salad is the perfect summer side dish.
Crazy Skater
[email protected]I made this dish last night and it was a hit! My family loved it. The pork was cooked to perfection and the corn salad was very refreshing.
Tonmoy sarker Tonmoy sarker
[email protected]This dish was absolutely delicious! The pork was so tender and flavorful, and the corn salad was the perfect accompaniment. I will definitely be making this again.