SKINNY GIRL CHICKEN MARSALA

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Skinny Girl Chicken Marsala image

I found this recipe on the Skinny Girl Website. I made it the other night, and it's delicious! I sauteed the mushrooms and then set them aside in a different bowl. I added them again when I added the sauce over the chicken. I made this with whole wheat penne pasta and roasted asparagus: http://www.food.com/recipe/roasted-asparagus-50847.

Provided by Tashi123

Categories     Chicken Breast

Time 30m

Yield 2 Chicken Breasts, 2 serving(s)

Number Of Ingredients 9

1 tablespoon light butter (like Brummel & Brown)
1/2 cup fat-free chicken broth
1/4 cup marsala wine
1 teaspoon cornstarch
1 1/2 cups sliced mushrooms
2 raw boneless skinless chicken breasts, pounded to 1/2-inch thickness
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried basil

Steps:

  • In a small microwave-safe bowl, microwave butter for 10 seconds, or until melted.
  • In a medium bowl, whisk melted butter, broth, wine, and cornstarch until cornstarch has dissolved.
  • Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, which is about 5 - 7 minutes.
  • Move mushrooms to the sides of the skillet. Season chicken with salt, pepper, and basil, and lay in the center of the skillet. Cook for 4 minutes, stirring mushrooms occasionally. (You can also move mushrooms to another dish and add them again with the broth mixture.).
  • Flip chicken. Give broth mixture a stir and add to the skillet. Stirring mushrooms occasionally, cook until sauce has thickened and chicken is cooked through, about 5 minutes.
  • MAKES 2 SERVINGS.

Nutrition Facts : Calories 314.1, Fat 7.3, SaturatedFat 3.2, Cholesterol 83.2, Sodium 702.6, Carbohydrate 7.3, Fiber 0.6, Sugar 2.3, Protein 27.4

Junior Boy NG Niga
bjunior49@hotmail.com

This recipe is a great way to change up your usual chicken dinner routine. The chicken is cooked perfectly and the sauce is delicious. I served it over pasta and it was a hit with my family.


Lila Tmg
l.tmg@hotmail.com

I made this recipe for a potluck and it was a huge hit. Everyone loved it! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.


Francis Luna
luna@hotmail.com

This recipe is a great way to use up leftover chicken. The sauce is so flavorful and the chicken is reheated perfectly. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Khushi Karn
karn-k@aol.com

I've made this recipe several times and it's always a winner. The chicken is tender and juicy, and the sauce is creamy and flavorful. I love serving it over pasta or rice.


Carrie Chase
carrie.chase@gmail.com

This is my go-to recipe for chicken marsala. It's always a hit with my family and friends. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Joseluis Carbajal
carbajaljoseluis@yahoo.com

I love this recipe! The chicken is always tender and juicy, and the sauce is so flavorful. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Devika Calvan
cdevika40@hotmail.fr

This recipe is easy to follow and the results are amazing. The chicken is cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.


Sarbony Akhter
a.sarbony@hotmail.com

I've made this recipe several times and it's always a winner. The chicken is tender and juicy, and the sauce is creamy and flavorful. I love serving it over pasta or rice.


Aakashanita Karki
k_a100@yahoo.com

This recipe is a great way to change up your usual chicken dinner routine. The chicken is cooked perfectly and the sauce is delicious. I served it over pasta and it was a hit with my family.


Jamiah Abdullah2
j.abdullah282@aol.com

I made this recipe for a potluck and it was a huge hit. Everyone loved it! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.


Clint Winchell
winchellclint37@gmail.com

This recipe is a great way to use up leftover chicken. The sauce is so flavorful and the chicken is reheated perfectly. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Lavendeer 201
201@yahoo.com

I've made this recipe several times and it's always a winner. The chicken is tender and juicy, and the sauce is creamy and flavorful. I love serving it over pasta or rice.


Salman Farshi
farshi.salman@yahoo.com

This is my go-to recipe for chicken marsala. It's always a hit with my family and friends. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Nuha Saleh
saleh_nuha32@yahoo.com

I love this recipe! The chicken is always tender and juicy, and the sauce is so flavorful. I usually serve it over pasta, but it's also great with rice or mashed potatoes.


Jason Molapisi
molapisi.jason@yahoo.com

This recipe is easy to follow and the results are amazing. The chicken is cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.


afnaj islam
afnaj.islam29@gmail.com

I made this dish for a dinner party and it was a huge success. Everyone loved it! The chicken was tender and the sauce was delicious. I highly recommend this recipe.


Kainat G
g-kainat9@yahoo.com

This recipe is a keeper! The chicken was juicy and the sauce was creamy and flavorful. I served it over pasta and it was a huge hit with my family.


Sadaqat Jutt
jutt-sadaqat@hotmail.co.uk

I'm not a huge fan of mushrooms, but I really enjoyed this dish. The sauce was so flavorful and the chicken was cooked perfectly. I'll definitely be making this again.


george morutloa
morutloageorge27@yahoo.com

I made this dish last night and it was amazing! The chicken was so tender and the sauce was so rich and flavorful. My husband and I loved it.


Shahzaib khnx
k.s@gmail.com

This recipe was a hit with my family! The chicken was juicy and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.