SKINNY GARLIC GUACAMOLE

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Skinny Garlic Guacamole image

Holy guacamole indeed! This garlicky recipe has 64% less fat than the original version.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h15m

Yield 9

Number Of Ingredients 12

1 medium bulb garlic (2 oz)
3 Old El Paso™ flour tortillas for burritos (8 inch; from 11.5-oz package)
Cooking spray
2 medium avocados, peeled, pitted
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/8 teaspoon black pepper
Dash ground red pepper (cayenne) or few drops red pepper sauce, if desired
1/4 cup finely chopped red onion
3 plum (Roma) tomatoes, seeds removed, chopped
2 tablespoons chopped fresh cilantro
Assorted fresh vegetables for dipping, such as carrots and cucumbers

Steps:

  • Heat oven to 350°F. Carefully peel paper-like layers from around bulb of garlic, leaving just enough to hold garlic cloves together. Cut 1/4- to 1/2-inch slice from top of bulb to expose cloves. Place cut side up on 6-inch piece of foil; wrap securely in foil. Place in pie plate or shallow baking dish. Bake 40 to 45 minutes or until garlic is tender when pierced with toothpick or fork. Cool.
  • Spray 2 large cookie sheets with cooking spray. Cut each tortilla into 12 wedges. Place in single layer on cookie sheets. Spray with cooking spray. Bake uncovered 8 to 10 minutes or until light golden brown and crisp.
  • In medium bowl, mash avocados. Stir in 1 teaspoon of the roasted garlic,* the lime juice, salt, black pepper and red pepper. Stir in onion, tomatoes and cilantro. Serve with baked tortilla chips and vegetables for dipping.

Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g

Nija Byars
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This guacamole is the bomb! It's so easy to make and it's always a hit at parties.


Gopi Bhul
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I've never been a fan of guacamole, but this recipe is a game-changer. It's so fresh and flavorful, I can't get enough of it.


Abu Tyub
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This guacamole is amazing! It's the perfect balance of flavors and textures.


Edwin Oirere
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I'm so glad I found this recipe. It's the perfect healthy snack for me and my family.


Ram Aunkla
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This guacamole is so easy to make and it's so delicious. I'll definitely be making it again and again.


Taiwo Afuye
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I made this guacamole for a potluck and it was a huge hit. Everyone loved it!


MD Riyad Hassan
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I love the addition of lime juice and cilantro in this recipe. It really brightens up the flavor of the guacamole.


mhr ashraf
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This is the best guacamole I've ever had. It's so creamy and flavorful.


Tasfiya Zannat
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I'm not a huge fan of guacamole, but this recipe changed my mind. It's so delicious and I can't stop eating it.


Luke Cm
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This guacamole is the perfect party food. It's easy to make and everyone loves it.


Thabani Falakhe
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I've made this guacamole several times now and it's always a hit! My friends and family love it.


Amir Qayyum
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I love that this guacamole is made with Greek yogurt instead of sour cream. It makes it so much lighter and healthier.


Ashok Chaurasiya
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This guacamole is amazing! It's so fresh and flavorful, and the perfect healthy snack or appetizer.