SKINNY CHOCOLATE CREPES WITH BANANA-PECAN TOPPING

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Skinny Chocolate Crepes with Banana-Pecan Topping image

75% less sat fat • 100% less cholesterol than the original recipe. Don't be fooled! This impressive dessert is much easier to make than it looks and much less decadent than it tastes.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 35m

Yield 8

Number Of Ingredients 12

1/3 cup Gold Medal™ whole wheat flour
2 tablespoons packed brown sugar
2 tablespoons unsweetened cocoa powder
1/8 teaspoon salt
2/3 cup fat-free milk
1/4 cup refrigerated or frozen egg product, thawed
1 teaspoon cooking oil
1/2 teaspoon vanilla
4 medium bananas
1/4 cup sugar-free, fat-free caramel-flavor ice cream topping
1/4 teaspoon rum extract
1/4 cup finely chopped pecans, toasted

Steps:

  • For crepe batter: In a medium bowl, combine flour, brown sugar, cocoa powder, and salt. Add milk, egg product, oil, and vanilla; whisk until combined.
  • Heat a lightly oiled 7- to 8-inch nonstick skillet with flared side over medium heat. Remove from heat. Spoon in about 2 tablespoons of the crepe batter; lift and tilt skillet to spread batter. Return to heat; cook until top is set and dry (30 to 45 seconds). (Or cook on a crepe maker according to manufacturer directions.) Invert skillet over paper towels; remove crepe. Repeat with remaining batter, oiling skillet occasionally. (Should have 8 or 9 crepes.) Set crepes aside.
  • Peel bananas; halve lengthwise, then crosswise. Preheat a lightly oiled nonstick grill pan or large nonstick skillet over medium heat for 1 to 2 minutes. Grill or cook bananas for 3 to 4 minutes or until browned and softened, turning once. Remove bananas from grill pan or skillet.
  • In a small saucepan, heat ice cream topping over low heat until heated through. Remove from heat; stir in rum extract.
  • To serve, divide crepes among eight dessert plates, folding crepes as desired. Top crepes with banana pieces; drizzle with caramel mixture. Sprinkle with pecans.

Nutrition Facts : Calories 150, Carbohydrate 29 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 crepe, 1/2 banana, 1/2 tablespoon sauce, and 1/2 tablespoon pecans, Sodium 75 mg, Sugar 12 g, TransFat 0 g

Jon Kelmendi
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These crepes were a bit too thick for my taste, but they were still good. I think I would use less batter next time. The banana pecan topping was delicious, though.


Shahzad Zia
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I'm not a very good cook, but these crepes turned out great! They were so easy to make, and they tasted amazing. I will definitely be making these again.


SiR Luke
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These crepes were delicious! I made them for a special occasion, and they were a big hit. Everyone loved them, and they were gone in no time. I will definitely be making these crepes again.


Wasib Iftikhar
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I made these crepes for my kids, and they loved them! They said they were the best crepes they've ever had. I will definitely be making these again.


Asfa Asfa
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These crepes were easy to make and turned out great! The chocolate flavor was perfect, and the banana pecan topping was a nice addition. I will definitely be making these again.


Lynn Stevenson
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These crepes were a bit too sweet for my taste, but they were still good. I think I would use less sugar next time. The banana pecan topping was delicious, though.


Umulayi Jonathan
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I'm not a big fan of crepes, but these were actually really good. The chocolate flavor was subtle, and the banana pecan topping was delicious. I would definitely make these again.


DJ Lys
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These crepes were amazing! I made them for a brunch party, and they were a huge hit. Everyone loved them, and they were gone in no time. I will definitely be making these crepes again.


Owam Mnukwa
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I made these crepes for breakfast this morning, and they were perfect! They were light and fluffy, and the chocolate flavor was just right. I will definitely be making these crepes again.


Mjaka_Wa Kiambu
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These crepes were a bit too thick for my taste, but they were still good. I think I would use less batter next time. The banana pecan topping was delicious, though.


Anna de Lange
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I'm not a very good cook, but these crepes turned out great! They were so easy to make, and they tasted amazing. I will definitely be making these again.


Coach Kylye
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These crepes were delicious! I made them for a special occasion, and they were a big hit. Everyone loved them, and they were gone in no time. I will definitely be making these crepes again.


Pawan Rai Pawanrai
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I made these crepes for my kids, and they loved them! They said they were the best crepes they've ever had. I will definitely be making these again.


Shannon Bastien
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These crepes were easy to make and turned out great! The chocolate flavor was perfect, and the banana pecan topping was a nice addition. I will definitely be making these again.


Saleem Mandra
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These crepes were a bit too sweet for my taste, but they were still good. I think I would use less sugar next time. The banana pecan topping was delicious, though.


Bangi Judith
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I'm not a big fan of crepes, but these were actually really good. The chocolate flavor was subtle, and the banana pecan topping was delicious. I would definitely make these again.


Ali Hassan Ali Hassan
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These crepes were amazing! I made them for a brunch party, and they were a huge hit. Everyone loved them, and they were gone in no time. I will definitely be making these crepes again.


Aubrey Page
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I made these crepes for breakfast this morning, and they were delicious! The batter was easy to make, and the crepes cooked up quickly. I filled them with Nutella and bananas, and they were perfect. I will definitely be making these crepes again.


jimbaa tamang
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These crepes were a hit with my family! They were so light and fluffy, and the chocolate flavor was perfect. I used dark chocolate chips, and they added a nice richness to the crepes. The banana pecan topping was also delicious, and it added a nice c