SKINNY CHICKEN ENCHILADAS NOR'S
This is my version of skinny Enchiladas. I had a basic low fat recipe. I tweaked it. I also made it lower fat. These are delicious. You will not miss the fat at all. They are about 8 grams of fat each. Enjoy friends!
Provided by Nor Mac
Categories Casseroles
Time 55m
Number Of Ingredients 20
Steps:
- 1. Heat oven to 350 degree's. Shred cooked chicken. Salt chicken to taste. Set aside. Cook onion and green pepper in oil. When cooked through. Add the garlic and saute 1 minute. Add the peppers and onion mixture to chicken. Add the drained can of corn. Mix in half the cheese. Mix well and set aside.
- 2. In a bowl whisk the chicken stock, seasonings, and flour together. Pour in to pan and cook stirring constantly until thick like gravy. Remove from heat. Add the 1/2 cup sour cream. Mix until blended. Pour 1/2 over chicken mixture and toss well.
- 3. Heat tortillas in microwave 10 seconds each or 20 seconds for 2 at a time. Divide chicken mixture among the 8 tortillas. Roll up. Place in a greased 9x13 baking dish side by side, and seam down. Pour the rest of the sauce over Enchiladas. Top with remaining cheese. Cover loosely with foil. Bake at 350 20 min. Remove foil, and bake about 15-20 more minutes until hot.
- 4. Remove Enchiladas from oven. Mix tomatoes with the green onion. Serve the Enchiladas with the tomatoes, and sour cream.
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Dominic Kalema
[email protected]I loved these enchiladas! They were so easy to make and they tasted delicious. I will definitely be making them again.
Romeo Tech
[email protected]These enchiladas were amazing! The chicken was so tender and flavorful, and the sauce was perfect.
Grace Anyango
[email protected]I've made these enchiladas several times and they're always a hit with my family and friends. They're easy to make and so delicious.
Monhsaran Ariunbold
[email protected]These enchiladas were a little too dry for my taste. I would recommend adding more sauce.
Zubair Bukhari
[email protected]I made these enchiladas for dinner last night and my husband and I both loved them! The chicken was tender and flavorful, and the sauce was delicious.
Isimeli Reynolds “Izzy” Waqabaca
[email protected]These enchiladas were just okay. I think I would have liked them more if the sauce had been spicier.
Fahad2008 Fahadrajput
[email protected]I made these enchiladas for my family and they were a big hit! Everyone loved them.
Rasheed Williams
[email protected]These enchiladas were a great way to use up leftover chicken. They were easy to make and tasted delicious.
Umer Ayaz
[email protected]I made these enchiladas for my friends and they loved them! They said they were the best enchiladas they had ever had.
Tune wine Nana lucky
[email protected]I wasn't impressed with these enchiladas. The sauce was too bland and the chicken was dry.
april fox
[email protected]These enchiladas were easy to make and tasted great. I would definitely make them again.
Simon Peter Odoo
[email protected]I made these enchiladas for dinner last night and they were delicious! I love that they are a healthier version of traditional enchiladas.
Lamar Brooks
[email protected]I followed the recipe exactly and the enchiladas turned out great! I would recommend using a good quality cheese, as it really makes a difference in the flavor.
Belva Lui Su'a
[email protected]These enchiladas were a little bland for my taste. I would have liked more spices in the sauce.
Wakeel AhmeD
[email protected]I'm not a huge fan of enchiladas, but these were really good. The chicken was tender and flavorful, and the sauce was perfect.
Lempe Khotso
[email protected]I made these enchiladas for a potluck and they were a huge success! Everyone loved them.
Laiq Wahidi
[email protected]These enchiladas were a hit with my family! They were easy to make and so delicious. I will definitely be making them again.