SKINNY CHEDDAR AND BACON QUICHE

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Skinny Cheddar and Bacon Quiche image

83% less sat fat • 62% less fat • 25% more calcium than the original recipe. Say oui to this slimmer quiche - every slice will be a pièce de résistance!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h5m

Yield 8

Number Of Ingredients 12

1 1/2 cups Bisquick Heart Smart™ mix
2 tablespoons canola oil
3 tablespoons boiling water
4 slices bacon, cooked, crumbled
1/2 cup shredded reduced-fat sharp Cheddar cheese (2 oz)
4 medium green onions, thinly sliced (1/4 cup)
2 whole eggs
2 egg whites
1 1/4 cups fat-free (skim) milk
1/2 teaspoon ground mustard
1/4 teaspoon salt
1/2 teaspoon red pepper sauce

Steps:

  • Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. In medium bowl, stir Bisquick mix and oil until blended. Add boiling water; stir vigorously until soft dough forms (1 to 2 teaspoons more water can be added if necessary). Press dough in bottom and up side of pie plate.
  • Sprinkle bacon, cheese and onions over crust. In medium bowl, beat eggs, egg whites, milk, mustard, salt and pepper sauce with wire whisk until blended. Pour into crust. Cover edge of crust with strips of foil to prevent excessive browning.
  • Bake 30 to 35 minutes or until center is set. Remove foil strip. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 190, Carbohydrate 18 g, Cholesterol 55 mg, Fat 1, Fiber 0 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 2 g, TransFat 0 g

Sham Awan
a91@hotmail.com

Overall, this quiche was a success. It was easy to make and very tasty. I would definitely recommend it to others.


Asghar ali Behan
asghar_a5@hotmail.com

This quiche was a little too greasy for my taste. I think I would use less bacon next time.


Madan Limbu
limbu-m68@hotmail.com

This quiche was easy to make and turned out great! I used a store-bought pie crust to save time.


Rachel M
rachelm7@yahoo.com

I've been making this quiche for years and it's always a hit. It's a great way to use up leftover bacon and cheese, and it's always a crowd-pleaser.


Kamola Rasulova
rk64@hotmail.com

This quiche was amazing! I loved the combination of cheddar and bacon, and the crust was perfectly cooked.


Jan jan Jan
jan.j70@hotmail.co.uk

I'm not a big fan of quiche, but this one was actually pretty good. The crust was flaky and the filling was creamy and flavorful.


Anowar Hossain Sumon
a-s87@yahoo.com

This quiche was perfect for a quick and easy breakfast. I would definitely make it again.


Yoli Yolk
yoli@hotmail.com

The crust was a little soggy, but the filling was delicious.


Tarek Allam
allam.tarek25@gmail.com

This quiche was a little bland for my taste. I think I would add more spices next time.


Partho dey
dey_p@yahoo.com

I love this quiche! The crust is so flaky and the filling is creamy and flavorful. I always add a little extra bacon because I love the smoky flavor.


Marcellus Isom
isom.m@yahoo.com

This quiche was easy to make and very tasty. I used a pre-made pie crust to save time.


Adriana Cabarrocas
acabarrocas@gmail.com

I've made this quiche several times and it always turns out great. It's a great way to use up leftover bacon and cheese.


Usman Mogal
musman@yahoo.com

This quiche was a hit at my brunch party! Everyone loved the combination of cheddar and bacon, and the crust was perfectly flaky. I will definitely be making this again.