SKINNY BRIDE'S GUIDE TO CREAMY PASTA PRIMAVERA

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Skinny Bride's Guide to Creamy Pasta Primavera image

I found this on Kraft Foods -- sometimes I add some shrimp if I am feeling like a splurge, or I sub tuna or turkey for the chicken breast if I want lower fat and higher protein.

Provided by SarahBeth

Categories     One Dish Meal

Time 45m

Yield 1 pasta dish, 4-6 serving(s)

Number Of Ingredients 10

3 cups penne pasta, uncooked
2 tablespoons light Italian dressing
1 tablespoon minced garlic
1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch chunks
2 zucchini, cut into chunks
1 1/2 cups fresh asparagus, cut into one inch lengths
1 red pepper, chopped
1 cup reduced-sodium fat-free chicken broth
4 ounces reduced-fat cream cheese, cubed
1/4 cup grated parmesan cheese

Steps:

  • Cook pasta as directed on package.
  • While the pasta is cooking, heat dressing in large skillet on medium heat.
  • Add garlic, chicken and vegetables; cook 10 to 12 minutes or until chicken is cooked through, stirring frequently.
  • Add broth and cream cheese; cook 1 minutes or until cheese is melted, stirring constantly.
  • Add Parmesan cheese; mix well.
  • Drain the pasta and return to pot.
  • Add chicken and vegetable mixture; toss lightly. Cook 1 minute or until heated through.
  • Sauce will thicken after standing.

Temuujin Tergel
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This is my go-to recipe for a quick and easy weeknight dinner. It's always a hit with my family.


Doulat Ahmed
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This pasta is so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.


Sajid Guli
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I made this recipe for a party and it was a huge hit! Everyone loved the creamy sauce and the vegetables. It's a great recipe for a crowd.


samreen k.c
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This pasta is delicious and healthy! I love that it's made with fresh vegetables and a creamy sauce. It's a great meal for a weeknight dinner.


Fuseini Suliku
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I'm not a huge fan of vegetables, but this pasta primavera was actually really good! The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe.


Bahram Khan love Pakistan
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This recipe is a keeper! It's so easy to make and the pasta is always delicious. I love that I can add whatever vegetables I have on hand.


Kiave Nice
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This pasta is so good! I love the creamy sauce and the vegetables. It's a great way to get your veggies in.


Chevaun Rouse
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I made this recipe last night and it was a hit! My family loved it. The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Quaid Khan
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This pasta is delicious! The sauce is creamy and flavorful, and the vegetables are perfectly cooked. I would definitely recommend this recipe.


Kaleel Ahmad
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I love this recipe! It's so light and healthy, but still really satisfying. I like to add a little bit of red pepper flakes for a little spice.


Nordia Robinson
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This recipe was so easy to follow and the pasta turned out perfectly! The sauce is creamy and flavorful, and the vegetables are cooked to perfection. I will definitely be making this again.


Nezumi Kozo
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This pasta primavera is a great way to get your veggies in! It's also really creamy and flavorful, thanks to the Parmesan cheese and cream. I added some grilled chicken to mine for extra protein.


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