SKINNY BEEF AND SWEET POTATO STEW
83% less sat fat • 54% less cholesterol than the original recipe. Small changes can make a big difference! Here, trimming the fat off the beef saves you over 200 calories per serving! But we kept the sweet potatoes, which provide a hearty dose of fiber and vitamin A.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h
Yield 4
Number Of Ingredients 13
Steps:
- Cut meat into 1-inch pieces. In a 3 1/2- or 4-quart slow cooker, combine meat, sweet potatoes, and onion. Stir broth, cumin, cinnamon, cayenne pepper, salt, and garlic into mixture in cooker.
- Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.
- Stir in undrained tomatoes and dried apricots. Sprinkle individual servings with peanuts and, if desired, green onion.
Nutrition Facts : Calories 350, Carbohydrate 33 g, Cholesterol 60 mg, Fiber 6 g, Protein 36 g, SaturatedFat 2 1/2 g, ServingSize 2 cups, Sodium 650 mg, Sugar 16 g, TransFat 0 g
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Sunve Shikder
[email protected]This is a great recipe for a cold winter night.
basit hashmi
[email protected]I love this recipe. It's so versatile. I've used different types of beef, vegetables, and even different liquids.
Lal bahadur Subedi
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.
Creazymalik 5
[email protected]I've tried this recipe several times and it never disappoints. It's a great way to use up leftover beef.
Ilyas Jani
[email protected]This is one of my favorite stew recipes. It's so easy to make and it always turns out great.
Md Anam
[email protected]I made this stew last night and it was delicious! The beef was so tender and the sweet potatoes were perfectly cooked.
HD XJisan Islam
[email protected]This recipe looks delicious and healthy. I can't wait to try it!
Gva nic
[email protected]I'm always looking for new stew recipes, and this one looks like a keeper.
Allah
[email protected]This looks like a great recipe for a weeknight meal.
Parash Malla
[email protected]I'm not a big fan of sweet potatoes, but this recipe looks so good I might have to give it a try.
Malik Shakeel Ahmad
[email protected]This looks delicious and easy to make. I'll definitely be trying it soon.
Nelly Gathoni
[email protected]I made this last night and it was a hit with my family! My kids loved the sweet potatoes.
Zack Rauch
[email protected]This looks like a great recipe. I'm not sure if I have all the ingredients, but I'll definitely try it soon.
Dilbar Shedahi
[email protected]Trying this tonight! I'm sure it will be great.
TONMOY_ GEMING
[email protected]Looks delicious!
Noel Molla
[email protected]Just made this tonight and it was awesome! I used ground turkey instead of beef and added a chopped bell pepper. Thanks for sharing!