SKILLET SPAGHETTI SQUASH

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I make this often with my overload of garden spaghetti squash, my family loves this with fresh grated Parmesan cheese sprinkled on top, I also like to add in some crushed red chili flakes --- prep time does not include roasting the squash.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons olive oil (can use half butter and oil)
1 small onion, chopped
1 -2 tablespoon fresh minced garlic
1 large spaghetti squash, roasted
1/4-1/2 teaspoon seasoning salt (or to taste) or 1/4-1/2 teaspoon white salt (or to taste)
fresh ground black pepper (to taste)
freshly grated parmesan cheese (optional)

Steps:

  • Using a fork remove all the stringy pulp from the roasted spaghetti squash and place in a bowl.
  • Heat olive oil in a large skillet over medium-high heat; add in onion and saute for about 5 minutes or until tender.
  • Add in garlic and cook stirring for 1 minute.
  • Add in the squash pulp, seasoned salt and cook for about 5 minutes stirring, tossing with a spoon while cooking.
  • Season with fresh ground black pepper to taste.
  • Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 87.3, Fat 7.2, SaturatedFat 1, Sodium 12.3, Carbohydrate 6.2, Fiber 0.2, Sugar 0.5, Protein 0.7

Fortune Esho
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This recipe looks delicious! I can't wait to try it.


Khushboo Duttoo
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I'm not sure what I did wrong, but my spaghetti squash turned out mushy. Maybe I cooked it for too long.


Irfan jele Irfan jele
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This recipe was a bit time-consuming, but it was worth it! The spaghetti squash was tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Jamie Donald
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This recipe was delicious! The squash was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Audrey Clark
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This recipe was a bit too salty for my taste. I think I'll use less salt next time.


Antoine Thomas
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I'm not a big fan of spaghetti squash, but this recipe was really good! The squash was cooked perfectly and the sauce was flavorful. I would definitely make this again.


tobbposi
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This recipe was easy to follow and the results were delicious! The spaghetti squash was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again.


Aghilas Kiki
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I tried this recipe and it turned out great! The squash was cooked perfectly and the sauce was delicious. I would definitely make this again.


Abiodun Olamilekan
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This recipe was a bit bland for my taste. I think it could have used more seasoning.


shariff isaac
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I made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.


Shipon Ahmed
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This recipe was a hit with my family! We all loved the tender spaghetti squash and the flavorful sauce. The dish was also very easy to make, which is always a plus. I will definitely be making this again.


Roger N
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This skillet spaghetti squash recipe was incredibly easy to make and turned out delicious! The squash was cooked perfectly and the sauce was flavorful and rich. I especially loved the addition of the Parmesan cheese and breadcrumbs, which added a nic


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